Haritaki for Cough: Does It Work?
Does Haritaki (Terminalia chebula, हरीतकी) help with cough (Kasa)? Yes, and the classical anchor is unusually direct. The Astanga Hridaya verse on Haritaki explicitly names kasa (cough) among the Kapha-Vata diseases it subdues, alongside shvasa (asthma) and shosha (wasting). The Bhavaprakash Nighantu opens its herbal compendium with Haritaki, calling it Sarva Roga Prashamani, the pacifier of all diseases, and Tridosha Shamaka, balancer of all three doshas.
Haritaki carries five of the six tastes (all except salty), with astringent (Kashaya Rasa) predominant. It is hot in potency (Ushna Virya) and sweet in post-digestive effect (Madhura Vipaka), and uniquely tridoshic (VPK=). That last point matters: most cough herbs lean to one dosha. Haritaki sits in the middle, which is why it features in chronic, recurrent, and mixed-pattern Kasa rather than as a frontline acute remedy.
Its core actions for the cough picture are Anulomani (regulates downward movement of Vata, including the Udana Vata that drives the cough reflex), Deepani (kindles Agni and reduces the Ama that thickens Kapha mucus), and Rasayana (rebuilds Ojas across the long course of chronic cough). The classical encyclopedia tradition lists Haritaki among the herbs that "check excessive discharges (cough, sweat, sperm, menorrhagia, leukorrhea)", a precise hint at its role in the wet, recurrent cough that will not stop.
The Ayurvedic logic on cough types decides where Haritaki fits. For Kaphaja Kasa, the wet, white-mucus, morning-heavy cough, its astringent and warming actions help dry and bind the lingering mucus once acute drainage has slowed. For chronic Vata-Kapha recurrent cough that flares with cold weather, irregular eating, or weak digestion, Haritaki's Anulomani and Deepani actions clear the upstream Ama that keeps the cough cycling. It is the herb of choice when sluggish digestion sits behind a cough that just will not resolve.
How Haritaki Helps with Cough
Haritaki acts on cough through three linked mechanisms grounded in classical pharmacology: Vata-anuloma at the airway, Agni-restoration that clears the gut-to-lung Kapha cascade, and Rasayana action on the depleted respiratory tissue.
Anulomani action on Udana Vata
Every cough in classical Ayurveda is driven by Udana Vata, the upward sub-force of Vata that governs the expulsive action of the lungs. When Udana Vata moves chaotically upward through the Pranavaha Srotas, the cough reflex turns from purposeful to erratic. Haritaki's Anulomani action regulates the directional integrity of Vata, easing the upward chaos and steadying the breath. This is the same property that makes Haritaki the gentlest of digestive correctives: it does not force, it directs. For nervous, anxiety-driven dry cough and post-viral lingering cough where Vata has lost its anchor, this is the precise mechanism the cough needs.
Deepani-Pachani action on the Ama-Kapha layer
Classical Ayurveda traces most chronic cough back to weak Agni producing Ama, which becomes the Kapha that lodges in the lungs. Haritaki is classed as Deepani (kindles digestive fire) and Bhedini (downward-moving), and its astringent-and-warming profile dries excess Kleda (moisture) in the channels. This is why Astanga Hridaya places Haritaki, and Triphala by extension, among the herbs that address Kleda, Medas, and Kapha aggravation. For the recurrent Kaphaja Kasa that follows every cold dinner or every winter, Haritaki's Agni-kindling action reaches the upstream cause, not just the airway.
Rasayana action on the chronic cough patient
The Bhavaprakash Nighantu classifies Haritaki as a foremost Rasayana, particularly for the colon, brain, and nerves. For chronic Vata-Kapha cough where the patient has been depleted by months of recurrent flares, the strengthening of Ojas reduces susceptibility to the next round. The classical encyclopedia notes Haritaki's role in checking excessive discharges, including chronic cough, which aligns with the astringent (Kashaya Rasa) tightening the loose, leaking respiratory channels. Modern phytochemistry has documented anti-inflammatory, antioxidant, and immunomodulatory activity for Terminalia chebula extracts, broadly aligning with this Rasayana role even though Haritaki is not a direct bronchodilator like Pippali or Vasa.
The dosha caveat is firm. Haritaki is contraindicated in weak or emaciated persons, during fasting, in fatigue, with excessive thirst, in pregnancy, after bloodletting, and in Pitta predominance with dryness. For acute Pittaja Kasa with high fever, burning chest, and yellow-green sputum, Haritaki's Ushna Virya can aggravate; cooler herbs like Yashtimadhu lead there. Haritaki is the herb of choice for chronic recurrent cough with Kapha load, sluggish digestion, and depletion across cycles.
How to Use Haritaki for Cough
For cough, Haritaki is rarely used as a single acute herb. Its strength is the chronic, recurrent, and Kapha-loaded cough where the upstream gut-to-lung cascade needs reset. Choose form and anupana to match.
Best preparation forms for cough
- Haritaki powder (Churna) at night with warm water: 1/2 to 1 teaspoon (250-500 mg up to 3 g) of Haritaki powder mixed in warm water, taken before bed. This is the simplest classical Anulomani protocol; it kindles Agni overnight and softens the morning Kapha load that triggers the productive cough.
- Chewed Haritaki (Charvana): Dried Haritaki fruit chewed slowly. Classical texts list this as the form that kindles Agni Deepana and works locally on the upper digestive and respiratory channels. A traditional practice in hill regions of India for keeping the respiratory tract clear through winter, especially after meals.
- Haritaki decoction (Kwatha): 1 teaspoon Haritaki powder simmered in 2 cups of water down to 1/2 cup. Used as a gargle for the throat-irritation dimension of cough, or sipped warm. Classical texts describe Kwatha as Grahi, absorbent, useful when cough is paired with loose stool or gut weakness.
- Triphala route: 1/2 to 1 teaspoon of Triphala powder (Haritaki + Bibhitaki + Amla) at night with warm water. For most recurrent cough patterns, Triphala is the preferred preparation because Bibhitaki is the respiratory specialist among the three and Amla balances Pitta.
Dosage and timing
| Form | Dose | Anupana (vehicle) | Frequency | Best for |
|---|---|---|---|---|
| Haritaki Churna (powder) | 250-500 mg, up to 3 g | Warm water; honey for Kapha; ghee for Vata | Once at night; or twice daily in chronic cases | Recurrent Kaphaja cough; chronic Vata-Kapha cough |
| Charvana (chewed fruit) | 1 small dried fruit | None; chew alone | After meals | Daily Agni-kindling; winter respiratory protection |
| Decoction (Kwatha) | 30-50 ml | Warm; pinch of honey after cooling | Twice daily | Cough with throat irritation; gargle use |
| Triphala powder | 1/2 to 1 teaspoon (3-6 g) | Warm water | Once at night | Long-term preventive for recurrent cough |
Anupana, the vehicle matters
Haritaki's anupana shifts with the season and the cough type. Classical practice rotates the carrier through the year: Madhu (honey) in spring/Vasanta when Kapha liquefies, Shunthi (dry ginger) in early winter/Hemanta, Pippali in late winter/Shishira, and Sharkara (sugar) in autumn/Sharad. For cough, this maps neatly: honey for Kapha-pattern productive cough where Yogavahi carrier action is needed; dry ginger for cold-weather Kapha-Vata cough; warm water for the simplest neutral case. Avoid honey on hot liquids; add only after the preparation has cooled to warm.
Duration of course
For an acute cough, Haritaki is rarely first-line; pair Sitopaladi Churna or Talisadi for the active phase and bring Haritaki in as the recurrence-prevention layer for 4 to 6 weeks. For chronic recurrent cough with weak digestion, plan a 6 to 8 week course of nightly Haritaki powder, then switch to Triphala for ongoing maintenance. The Anulomani and Agni-kindling effects show within the first 1 to 2 weeks; the Rasayana, Ojas-building effect deepens across the second month.
Take Haritaki at night with warm water on a relatively empty stomach for the cough indication; the overnight Anulomani action is what resets the gut-to-lung load. Skip during pregnancy, in extreme depletion, after fasting, or in active Pittaja fever.
Frequently Asked Questions
Is Haritaki good for dry cough or wet cough?
Haritaki is best for wet, recurrent, Kapha-loaded cough and chronic Vata-Kapha cough where weak digestion drives the cycle. It is tridoshic, so it can be used in dry cough too, but the gentler choice for acute dryness is Yashtimadhu or Shatavari. Avoid Haritaki during high Pitta with fever or in Pitta-driven dryness.
How long does Haritaki take to work for cough?
The Anulomani and Agni-kindling effects show within 1 to 2 weeks of consistent night-time dosing. The Rasayana, Ojas-building effect that prevents recurrence deepens across 4 to 6 weeks. For chronic, recurring winter cough, plan a 6 to 8 week course in the autumn before the cold months set in.
Can I take Haritaki every night for cough?
Yes, half a teaspoon of Haritaki powder at night with warm water is a classical preventive practice, especially in hill regions of India for winter respiratory protection. Avoid in pregnancy, extreme depletion, after fasting, or in active high-Pitta states. If unsure, use Triphala instead, the three-fruit blend is gentler for daily long-term use.
Haritaki vs Triphala for cough, which is better?
Triphala is the more balanced choice for most recurrent cough patterns because Bibhitaki is the respiratory specialist among the three fruits and Amla balances Pitta. Pure Haritaki is the right pick when the cough is clearly tied to weak digestion, sluggish bowels, and Vata-Kapha imbalance, the Anulomani action is then the lever.
What other herbs help with chronic recurrent cough?
For the same chronic Kapha-Vata pattern, consider Bibhitaki as the respiratory-tissue specialist, Pippali as the bronchodilator and lung Rasayana, and Tulsi for viral and seasonal flares. For the dry, depleted side of chronic cough, Shatavari and Yashtimadhu rebuild the airway lining. Haritaki sits well alongside any of these in long-term protocols.
Recommended: Start Haritaki for Cough
If you want to start using Haritaki for cough today, here's the simplest starting point:
The best form for chronic, recurrent, or Kapha-loaded cough is Haritaki powder taken at night with warm water. The overnight Anulomani action steadies Udana Vata, kindles Agni, and clears the upstream gut-to-lung load that keeps the cough cycling.
Kitchen version
Mix 1/2 teaspoon (about 3 g) of Haritaki powder into 1/2 cup of warm water. Sip slowly before bed. For winter respiratory protection, chew a small dried Haritaki fruit slowly after lunch, this is the classical Charvana form that kindles Agni and works locally on the upper respiratory channel.
Dosha fork
- Kapha-type wet cough (thick white mucus, morning heavy chest, after-meal heaviness): Haritaki powder with raw honey, taken once it has cooled to warm. Pair with Pippali and Ginger for the active phase.
- Vata-Kapha chronic recurrent cough (winter flares, weak digestion, anxiety in the mix): Haritaki powder at night with warm water. Add a pinch of dry ginger in cold weather.
- Pitta-type cough (high fever, burning chest, yellow sputum, dryness): Skip Haritaki, its Ushna Virya can aggravate. Reach for Yashtimadhu and Shatavari instead.
Find Haritaki on Amazon ↗ Triphala (Daily Maintenance) ↗
Safety note: Avoid Haritaki during pregnancy, in extreme weakness or emaciation, during fasting, with severe dehydration, or in high-Pitta states with dryness. If your cough lasts more than 3 weeks, contains blood, or comes with fever and breathing difficulty, see a clinician before continuing.
Safety & Precautions
Haritaki is a powerful herb, more so than Amla or most common daily tonics, and the classical texts are unusually explicit about when not to use it. This is one of the few herbs in Ayurveda with a formal list of contraindications in the primary texts.
Contraindications (Classical)
The Bhavaprakasha Nighantu lists seven conditions in which Haritaki should be avoided:
- Pregnancy: Haritaki has a downward-moving, uterine-stimulating action. It is contraindicated through all trimesters.
- Dehydration or diarrhea from depletion: Its purgative tendency can worsen fluid loss.
- Severe exhaustion or emaciation: The body is already depleted; Haritaki's cleansing action would deplete it further.
- Fasting or very weak individuals: Its pungent, hot potency needs food to buffer it.
- Extreme thirst: Often a sign of Pitta or fluid imbalance that Haritaki will aggravate.
- Immediately after Raktamokshana (bloodletting): A classical post-procedure rule.
- Dry, fiery Pitta constitutions: The hot potency can aggravate already-burning tissues.
Pregnancy and Nursing
Haritaki is contraindicated throughout pregnancy. Its Anulomana (downward-moving) action can stimulate the uterus, and its strong purgative tendency at higher doses is inappropriate during gestation. For constipation in pregnancy, gentler options like soaked Amla or fennel-based remedies are preferred. During nursing, small culinary doses in formulations like Triphala are generally considered safe, but isolated Haritaki is best avoided until weaning.
Dose-Dependent Effects
Haritaki is one of a handful of herbs where dose changes direction:
- Low dose (1-2 g): Astringent, helpful in diarrhea, IBS, hemorrhoids.
- Standard dose (3-5 g): Toning, carminative, mildly laxative.
- High dose (6-10 g): Strongly laxative. Appropriate only for short-term constipation relief, not daily use.
Sustained high-dose use can cause loose stools, cramping, and electrolyte loss. If you use Haritaki daily, stay in the 3-5 g range and drop the dose if stools become watery.
Drug Interactions
Haritaki may enhance the effect of oral diabetes medications (monitor blood sugar), blood thinners, and diuretics. Because of its tannin content, take it at least two hours apart from iron supplements and prescription medicines to avoid absorption interference. Consult your doctor before combining with laxatives or stool softeners.
Signs of Overuse
Watch for: loose stools more than twice daily, abdominal cramping, lightheadedness, increased thirst, or worsening dryness of skin and lips. These indicate the dose is too high or the constitution too dry for daily use. Drop the dose, switch to a formula like Triphala that buffers Haritaki with Amla, or pause and restart at a lower level.
Other Herbs for Cough
See all herbs for cough on the Cough page.
▶ Classical Text References (6 sources)
- Prameha (urinary disorders/diabetes)
- Kushtha (skin diseases)
- Shotha (edema/swelling)
- Udara Roga (abdominal diseases)
- Krimi (worms/parasites)
- Gulma (abdominal tumors)
- Arsha (hemorrhoids)
- Grahani (malabsorption syndrome)
- Vibandha (constipation)
- Atisara (diarrhea)
Source: Bhavaprakash Nighantu, Varga 1
Haritaki कषाया मधुरा पाके ा वलवणा लघुः १५३ द पनी पाचनी मे या वयसः थापनी परम ् उ णवीया सरा आयु या बु ीि यबल दा १५४ कु ठवैव यवै वयपुराण वषम वरान ् शरो अ पा डु ोगकामला हणीगदान ् १५५ सशोषशोफातीसारमेदमोहव म मीन ् वासकास से काशः ल हानाहगरोदरम ् १५६ वब धं ोतसां गु ममू त भमरोचकम ् हर तक जये त ् या धं तां तां च कफवातजान ् १५७ Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable, kindles hunger
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
कटु पाके हमं के यम मीष च त गुणम ् Aksha (vibhitaka) is pungent at the end of digestion, cold in potency, good for hairs and possesses properties similar (to haritaki and amalaka) but slightly less (in degree).
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
158 Triphala benefits: इयं रसायनवरा फला अ यामयापहा । रोपणी व गद लेदमेदोमे हकफा िजत ् ॥१५९॥ Thus, the Triphala (haritaki, amalaki and vibhitaki), together is a best rejuvenator of the body, cures diseases of the eyes, heals wounds and cures skin diseases, excess moisture of the tissues, obesity, diabetes, aggravation of kapha and Asra (blood) 159.
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
- 1-3 Qualities and health benefits of rice – which one is best? वाद ुपाकरसाः ि न धा व ृ या ब ा पवचसः कषायानुरसाः प या लघवो मू ला हमाः ४ Svadu rasa – sweet taste Swadu paka – sweet taste conversion after digestion Snigdha – unctuous Vrushya – natural aphrodisiac Baddhalpavarchasaha – causes mild constipation, causes lesser volume of faeces Kashaya anurasa – mild astringent taste Pathya – suitable for daily consumption Laghu – light to digest Mutrala – diuretic, increases urine volume Hima – co
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
15 Godhuma – Wheat benefits – व ृ यः शीतो गु ः ि न धो जीवनो वात प तहा १५ स धानकार मधुरो गोधूमः थैय कृत ् सरः प या न द मुखी शीता कषायमधुरा लघुः १६ Wheat is Vrushya – natural aphrodisiac Sheeta – cold Guru (Heavy to digest) Snigdha – unctuous, oily Jivaniya – enlivening Vatapittaha – balances Vata and Pitta Sandhanakari – heals fractures and wounds Madhura (sweet) Sthairyakrut – increases body stability Sara – promotes bowel movements Pathya – can be had on daily basis Nandimukhi variety of w
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya, Chapter 8: Food habits &
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya, Chapter 8: Food habits &
Kashaya Varga (Gana) – group of astringents: वगःकषायः प या ं शर षः ख दरो मधु कद बोद ु बरं मु ता वाला जनगै रकम ् बालं क प थं खजूरं वसप ो पला द च Group of astringents consists of Pathya – Chebuic Myrobalan (fruit rind) – Terminalia chebula, Aksha – Terminalia bellirica, Shireesa, Khadira – Black catechu (heart wood extract) – Acacia catechu, Madhu (honey), Kadamba, Udumbara, Mukta (Pearls), Pravala (Coral), Anjana – Aqueous extract of Berberis aristata (antimony), Gairika – Purified Red Ochre, B
— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their
Kashaya कषायं ायशः शीतं त भनं चा यां वना Astringents are usually cold (in potency) and obstructive – except Abhaya – Chebulic Myrobalan (fruit rind) – Terminalia chebula.
— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their
20 Treatment for over nourishing त मेदो नल ले मनाशनं सव म यते कुला थजूण यामाकयवमु गमधूदकम ् म त ुद डाहता र ट च ताशोधनजागरम ् मधुना फलां ल या गुडूचीमभयां घनम ् रसा जन य महतः प चमल ू य ग ु गल ु ोः शलाजतु] योग च साि नम थरसो हतः वड गं नागरं ारः काललोहरजो मधु यवामलक चूण च योगो अ त थौ यदोशिजत ् Treatments which reduce Medas- fat, Anila- Vata and Kapha are desirable; Use of Kulattha – horse gram – Dolichos Biflorus, Jurna, Shyamaka, Yava – Barley – Hordeum Vulgare, Mudga – green gram – Averr
— Astanga Hridaya, Chapter 14: Dvividha Upakramaneeya
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
फला प पल प यागु गु वा द वपा चतान ् नेहान ् यथा वमे तेषां योजयेद वका रणः In these conditions, fats boiled with Triphala, Pippali, Pathya, Guggulu, etc.
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
Such as Castor oil mixed with Haritaki.
— Astanga Hridaya, Chapter 18: Vamana Virechana Vidhi
Pathya - apathya याव यहा न यु जीत व ततो हतमांभवेत ् मालतीमि लकापु पैब ा ो नबसेि नशाम ् Those who have undergone tarpana and putapaka should adhere to - healthy foods and activities for double the number of days of these therapies; during nights, he should bind the eyes with a pad of flowers like malati, mallika etc.
— Astanga Hridaya, Chapter 24: Tarpana Putpaka Vidhi
Source: Astanga Hridaya, Ch. 6, Ch. 6, Ch. 6, Ch. 6, Ch. 6, Ch. 8, Ch. 8, Ch. 10, Ch. 10, Ch. 14, Ch. 16, Ch. 16, Ch. 16, Ch. 18, Ch. 24
Haritaki कषाया मधुरा पाके ा वलवणा लघुः १५३ द पनी पाचनी मे या वयसः थापनी परम ् उ णवीया सरा आयु या बु ीि यबल दा १५४ कु ठवैव यवै वयपुराण वषम वरान ् शरो अ पा डु ोगकामला हणीगदान ् १५५ सशोषशोफातीसारमेदमोहव म मीन ् वासकास से काशः ल हानाहगरोदरम ् १५६ वब धं ोतसां गु ममू त भमरोचकम ् हर तक जये त ् या धं तां तां च कफवातजान ् १५७ Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable, kindles hunger
— Astanga Hridaya Sutrasthan, Annaswaroopa Food
कटु पाके हमं के यम मीष च त गुणम ् Aksha (vibhitaka) is pungent at the end of digestion, cold in potency, good for hairs and possesses properties similar (to haritaki and amalaka) but slightly less (in degree).
— Astanga Hridaya Sutrasthan, Annaswaroopa Food
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya Sutrasthan, Food habits &
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya Sutrasthan, Snehavidhi oleation therapy
Such as Castor oil mixed with Haritaki.
— Astanga Hridaya Sutrasthan, Vamana Virechana Vidhi
Source: Astanga Hridaya Sutrasthan, Annaswaroopa Food; Food habits &; Snehavidhi oleation therapy; Vamana Virechana Vidhi
Powders of haritaki, rock salt, amalaka, jaggery, vacha, vidanga, haridra, pippali and dry ginger should be taken with hot water by adequately oleated and fomented individuals.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
Haritaki has five tastes without saltiness, is hot, wholesome, carminative, light, appetizer, digestive, life-promoting, tonic, excellent sustainer of youthfulness, relieves all diseases and affords sense-organ strength.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
only bio-potency differs (haritaki is hot;
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
Mixture of haritaki, dried ginger and devadaru taken with lukewarm water, or punarnava mixed with all the above drugs taken with cow‘s urine relieves swelling produced by all the three dosha.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
Take 100 pala each of kashmarya, amalaki, black pepper, haritaki, vibhitaki, pippali and grapes, add to it 100 pala of old jaggery and two drona of water, then put the mixture in a vessel lined with honey for 7 days in summer or for 14 days in winter for fermentation.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
Source: Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा); Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
That which digests the waste materials and, breaking their bonds, moves them downward — that is Anulomana (carminative/mild laxative), like Haritaki (Terminalia chebula).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
That which destroys aging and disease is called Rasayana (rejuvenative), like Amrita/Guduchi (Tinospora cordifolia), Rudanti (Capparis moonii), Guggulu (Commiphora mukul), and Haritaki (Terminalia chebula).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
Haritaki (Terminalia chebula) is Shoshani (desiccating to semen).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
Pathyadi Kvatha: Pathya (Haritaki — Terminalia chebula), Nimba (neem — Azadirachta indica), Nidigdhika (Solanum xanthocarpum), Kiratatikta (Swertia chirayita), Guduchi (Tinospora cordifolia), and Chandana (sandalwood — Santalum album) decoction alleviates Pitta Jvara (fever caused by Pitta).
— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)
Pippali (long pepper — Piper longum), Maricha (black pepper — Piper nigrum), Shunthi (dry ginger), Guduchi (Tinospora cordifolia), Abhaya (Haritaki — Terminalia chebula), Katuka (Picrorhiza kurroa), Bharangi (Clerodendrum serratum), and Kantakari (Solanum xanthocarpum) — this decoction alleviates Jvara (fever).
— Sharangadhara Samhita, Madhyama Khanda, Chapter 2: Kvathakalpana (Decoction Preparations)
Source: Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.); Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.); Madhyama Khanda, Chapter 2: Kvathakalpana (Decoction Preparations)
Madhuka (licorice), rajani (turmeric), pathya (haritaki), and devadaru (cedar) should be ground.
— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)
Then washing of both eyes with pathya (haritaki) decoction, either fresh or aged.
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
With flowers of kubjaka (rose), ashoka, shala (sal tree), amra (mango), priyangu, nalina (lotus), and utpala (blue lotus), combined with haritaki, krisna (black pepper), pathya (haritaki), and amalaka (gooseberry).
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
Manashila (realgar), abhaya (haritaki), vyosha (trikatu), bala (Sida), and kalanusariva (dark Sariva).
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
A Lehya (confection) of ghee, honey, Abhaya (Haritaki), and oil cures all-dosha fever.
— Sushruta Samhita, Uttara Tantra, Chapter 39: Jvarapratishedha
Source: Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis); Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga); Uttara Tantra, Chapter 39: Jvarapratishedha
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