Haritaki for Colds and Flu: Does It Work?
Does Haritaki (Chebulic Myrobalan) help with colds and flu? It plays a background role rather than a frontline one. Haritaki is on the list of herbs Ayurvedic home practice recommends for colds, it appears in a classical fever decoction, and it is one of the three fruits of Triphala. For the first hours of a cold, though, the warming teas of ginger and Tulsi come first.
Its reputation is broad. The Bhavaprakash Nighantu opens its herbal compendium with Haritaki, calls it Abhaya ("fearless", because it makes one fearless of disease), and names it a pacifier of all diseases. The Charaka Samhita (Chikitsa Sthana, Chapter 1) describes it as hot, light, an appetizer and digestive, and a sustainer of youthfulness that relieves all diseases.
The link to colds runs through digestion. Ayurveda sees a cold as a Kapha-Vata disorder in which weak digestive fire (Agni) and Ama, undigested residue, set the stage. Haritaki kindles Agni, clears Ama downward and is described as an expectorant that works on the respiratory system, which is why it fits around a cold, especially in recovery and prevention.
How Haritaki Helps with Colds and Flu
Haritaki carries five of the six tastes (all except salty), with astringent (Kashaya) predominant. It is hot in potency (Ushna Virya), sweet in post-digestive effect (Madhura Vipaka), and balances all three doshas. Its hot potency and astringent, drying taste act against the cold, moist Kapha that fills the nose and chest during a cold.
The Bhavaprakash Nighantu lists its core actions: it kindles the digestive fire (Deepani), improves appetite (Rochani), and moves Vata downward (Anulomani). The Sharangadhara Samhita (Purva Khanda, Chapter 4) uses Haritaki as its example of Anulomana, a substance that digests waste and moves it downward, and also names it a rejuvenative (Rasayana). For a cold, that means addressing the weak Agni and Ama that Ayurveda places at the root of susceptibility.
Haritaki also has a direct respiratory role. Ayurvedic sources describe it as an expectorant that works on the respiratory system and checks excessive discharges, including cough, and list it for cough, fevers and as a gargle for sore throat. The Sharangadhara Samhita (Madhyama Khanda, Chapter 2) includes it, as Abhaya, in a fever decoction alongside Pippali, black pepper, dry ginger and Guduchi.
Our sources do not include modern research on Haritaki for colds or flu specifically.
How to Use Haritaki for Colds and Flu
With Haritaki, the form changes the action, and timing around a cold matters. The Bhavaprakash Nighantu lists fasting and weakness among its contraindications, and the Ayurvedic flu protocol often calls for fasting until a fever breaks. So Haritaki fits best for prevention and for the recovery phase once appetite returns, not during an acute, feverish fast.
| Form | Dose | Use Around a Cold | When |
|---|---|---|---|
| Triphala (with Amla and Bibhitaki) | Per product; often taken at night | Daily background support through cold season | Bedtime |
| Haritaki powder (Churna) | 3 to 5 g with warm water | Recovery, to restore digestion and clear Ama | Bedtime |
| Chewed fruit (Charvana) | 1 fruit | Kindling a dull appetite after illness | After meals |
| Decoction (Kwatha) | 30 to 60 ml | Fevers, as part of classical formulas | With practitioner guidance |
Seasonal vehicles
In Ayurveda the vehicle (anupana) is what a remedy is taken with, and the Bhavaprakash Nighantu gives a seasonal table for Haritaki. Three entries cover cold season: in early winter take it with dry ginger, in late winter with Pippali (long pepper), and in spring with honey. Each partner adds warmth or Kapha-clearing action that suits the time of year when colds are most common.
Mind the dose
Haritaki's effect shifts with dose: 1 to 2 g is astringent, 3 to 5 g is toning and mildly laxative, and 6 to 10 g is strongly laxative. During or after a cold, stay at the moderate range so you do not lose fluids.
How long
Our sources do not give a fixed course for colds. Use it through the recovery period, or as Triphala across the cold season.
Frequently Asked Questions
Can I take Haritaki while I have the flu?
Not during the acute, feverish phase if you are fasting or feel weak. The Bhavaprakash Nighantu lists fasting, weakness and exhaustion among its contraindications. Start it once appetite returns, to help restore digestion.
Is Triphala enough, or should I take Haritaki alone?
Triphala, which already contains Haritaki along with Amla and Bibhitaki, is listed among Ayurvedic cold herbs and is the usual daily form. If you take Triphala at night, there is no need to add extra Amla, and adding Haritaki on top raises the laxative effect.
Who should avoid Haritaki?
Avoid it in pregnancy, with dehydration or diarrhea from depletion, with severe exhaustion or emaciation, when fasting, with extreme thirst, and if you have a dry, fiery Pitta constitution.
Recommended: Start Haritaki for Colds and Flu
If you want to start using Haritaki around colds and flu today, here is the simplest starting point:
Triphala at night through cold season, or Haritaki powder during recovery. Both work on the digestion and Ama that Ayurveda links to catching colds.
Kitchen version: once your appetite has returned after a cold, stir 3 g (about half a teaspoon to a teaspoon) of Haritaki powder into warm water at bedtime. In winter, add a pinch of dry ginger; in late winter, a pinch of Pippali; in spring, take it with a little honey once the water has cooled.
Match it to you:
- If you are still feverish, fasting or weak: wait, and use ginger and Tulsi tea for now.
- If you run hot and dry (Pitta): use Triphala rather than Haritaki alone, and keep doses modest.
Find Haritaki on Amazon ↗ Triphala Powder ↗
Safety note: do not use Haritaki in pregnancy, when dehydrated or exhausted, and seek medical care for high fever, difficulty breathing or symptoms lasting beyond 10 to 14 days.
Safety & Precautions
Haritaki is a powerful herb, more so than Amla or most common daily tonics, and the classical texts are unusually explicit about when not to use it. This is one of the few herbs in Ayurveda with a formal list of contraindications in the primary texts.
Contraindications (Classical)
The Bhavaprakasha Nighantu lists seven conditions in which Haritaki should be avoided:
- Pregnancy: Haritaki has a downward-moving, uterine-stimulating action. It is contraindicated through all trimesters.
- Dehydration or diarrhea from depletion: Its purgative tendency can worsen fluid loss.
- Severe exhaustion or emaciation: The body is already depleted; Haritaki's cleansing action would deplete it further.
- Fasting or very weak individuals: Its pungent, hot potency needs food to buffer it.
- Extreme thirst: Often a sign of Pitta or fluid imbalance that Haritaki will aggravate.
- Immediately after Raktamokshana (bloodletting): A classical post-procedure rule.
- Dry, fiery Pitta constitutions: The hot potency can aggravate already-burning tissues.
Pregnancy and Nursing
Haritaki is contraindicated throughout pregnancy. Its Anulomana (downward-moving) action can stimulate the uterus, and its strong purgative tendency at higher doses is inappropriate during gestation. For constipation in pregnancy, gentler options like soaked Amla or fennel-based remedies are preferred. During nursing, small culinary doses in formulations like Triphala are generally considered safe, but isolated Haritaki is best avoided until weaning.
Dose-Dependent Effects
Haritaki is one of a handful of herbs where dose changes direction:
- Low dose (1-2 g): Astringent, helpful in diarrhea, IBS, hemorrhoids.
- Standard dose (3-5 g): Toning, carminative, mildly laxative.
- High dose (6-10 g): Strongly laxative. Appropriate only for short-term constipation relief, not daily use.
Sustained high-dose use can cause loose stools, cramping, and electrolyte loss. If you use Haritaki daily, stay in the 3-5 g range and drop the dose if stools become watery.
Drug Interactions
Haritaki may enhance the effect of oral diabetes medications (monitor blood sugar), blood thinners, and diuretics. Because of its tannin content, take it at least two hours apart from iron supplements and prescription medicines to avoid absorption interference. Consult your doctor before combining with laxatives or stool softeners.
Signs of Overuse
Watch for: loose stools more than twice daily, abdominal cramping, lightheadedness, increased thirst, or worsening dryness of skin and lips. These indicate the dose is too high or the constitution too dry for daily use. Drop the dose, switch to a formula like Triphala that buffers Haritaki with Amla, or pause and restart at a lower level.
Other Herbs for Colds and Flu
See all herbs for colds and flu on the Colds and Flu page.
▶ Classical Text References (6 sources)
- Prameha (urinary disorders/diabetes)
- Kushtha (skin diseases)
- Shotha (edema/swelling)
- Udara Roga (abdominal diseases)
- Krimi (worms/parasites)
- Gulma (abdominal tumors)
- Arsha (hemorrhoids)
- Grahani (malabsorption syndrome)
- Vibandha (constipation)
- Atisara (diarrhea)
Source: Bhavaprakash Nighantu, Varga 1
Haritaki कषाया मधुरा पाके ा वलवणा लघुः १५३ द पनी पाचनी मे या वयसः थापनी परम ् उ णवीया सरा आयु या बु ीि यबल दा १५४ कु ठवैव यवै वयपुराण वषम वरान ् शरो अ पा डु ोगकामला हणीगदान ् १५५ सशोषशोफातीसारमेदमोहव म मीन ् वासकास से काशः ल हानाहगरोदरम ् १५६ वब धं ोतसां गु ममू त भमरोचकम ् हर तक जये त ् या धं तां तां च कफवातजान ् १५७ Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable, kindles hunger
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
कटु पाके हमं के यम मीष च त गुणम ् Aksha (vibhitaka) is pungent at the end of digestion, cold in potency, good for hairs and possesses properties similar (to haritaki and amalaka) but slightly less (in degree).
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
158 Triphala benefits: इयं रसायनवरा फला अ यामयापहा । रोपणी व गद लेदमेदोमे हकफा िजत ् ॥१५९॥ Thus, the Triphala (haritaki, amalaki and vibhitaki), together is a best rejuvenator of the body, cures diseases of the eyes, heals wounds and cures skin diseases, excess moisture of the tissues, obesity, diabetes, aggravation of kapha and Asra (blood) 159.
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
- 1-3 Qualities and health benefits of rice – which one is best? वाद ुपाकरसाः ि न धा व ृ या ब ा पवचसः कषायानुरसाः प या लघवो मू ला हमाः ४ Svadu rasa – sweet taste Swadu paka – sweet taste conversion after digestion Snigdha – unctuous Vrushya – natural aphrodisiac Baddhalpavarchasaha – causes mild constipation, causes lesser volume of faeces Kashaya anurasa – mild astringent taste Pathya – suitable for daily consumption Laghu – light to digest Mutrala – diuretic, increases urine volume Hima – co
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
15 Godhuma – Wheat benefits – व ृ यः शीतो गु ः ि न धो जीवनो वात प तहा १५ स धानकार मधुरो गोधूमः थैय कृत ् सरः प या न द मुखी शीता कषायमधुरा लघुः १६ Wheat is Vrushya – natural aphrodisiac Sheeta – cold Guru (Heavy to digest) Snigdha – unctuous, oily Jivaniya – enlivening Vatapittaha – balances Vata and Pitta Sandhanakari – heals fractures and wounds Madhura (sweet) Sthairyakrut – increases body stability Sara – promotes bowel movements Pathya – can be had on daily basis Nandimukhi variety of w
— Astanga Hridaya, Chapter 6: Annaswaroopa Food
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya, Chapter 8: Food habits &
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya, Chapter 8: Food habits &
Kashaya Varga (Gana) – group of astringents: वगःकषायः प या ं शर षः ख दरो मधु कद बोद ु बरं मु ता वाला जनगै रकम ् बालं क प थं खजूरं वसप ो पला द च Group of astringents consists of Pathya – Chebuic Myrobalan (fruit rind) – Terminalia chebula, Aksha – Terminalia bellirica, Shireesa, Khadira – Black catechu (heart wood extract) – Acacia catechu, Madhu (honey), Kadamba, Udumbara, Mukta (Pearls), Pravala (Coral), Anjana – Aqueous extract of Berberis aristata (antimony), Gairika – Purified Red Ochre, B
— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their
Kashaya कषायं ायशः शीतं त भनं चा यां वना Astringents are usually cold (in potency) and obstructive – except Abhaya – Chebulic Myrobalan (fruit rind) – Terminalia chebula.
— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their
20 Treatment for over nourishing त मेदो नल ले मनाशनं सव म यते कुला थजूण यामाकयवमु गमधूदकम ् म त ुद डाहता र ट च ताशोधनजागरम ् मधुना फलां ल या गुडूचीमभयां घनम ् रसा जन य महतः प चमल ू य ग ु गल ु ोः शलाजतु] योग च साि नम थरसो हतः वड गं नागरं ारः काललोहरजो मधु यवामलक चूण च योगो अ त थौ यदोशिजत ् Treatments which reduce Medas- fat, Anila- Vata and Kapha are desirable; Use of Kulattha – horse gram – Dolichos Biflorus, Jurna, Shyamaka, Yava – Barley – Hordeum Vulgare, Mudga – green gram – Averr
— Astanga Hridaya, Chapter 14: Dvividha Upakramaneeya
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
फला प पल प यागु गु वा द वपा चतान ् नेहान ् यथा वमे तेषां योजयेद वका रणः In these conditions, fats boiled with Triphala, Pippali, Pathya, Guggulu, etc.
— Astanga Hridaya, Chapter 16: Snehavidhi oleation therapy
Such as Castor oil mixed with Haritaki.
— Astanga Hridaya, Chapter 18: Vamana Virechana Vidhi
Pathya - apathya याव यहा न यु जीत व ततो हतमांभवेत ् मालतीमि लकापु पैब ा ो नबसेि नशाम ् Those who have undergone tarpana and putapaka should adhere to - healthy foods and activities for double the number of days of these therapies; during nights, he should bind the eyes with a pad of flowers like malati, mallika etc.
— Astanga Hridaya, Chapter 24: Tarpana Putpaka Vidhi
Source: Astanga Hridaya, Ch. 6, Ch. 6, Ch. 6, Ch. 6, Ch. 6, Ch. 8, Ch. 8, Ch. 10, Ch. 10, Ch. 14, Ch. 16, Ch. 16, Ch. 16, Ch. 18, Ch. 24
Haritaki कषाया मधुरा पाके ा वलवणा लघुः १५३ द पनी पाचनी मे या वयसः थापनी परम ् उ णवीया सरा आयु या बु ीि यबल दा १५४ कु ठवैव यवै वयपुराण वषम वरान ् शरो अ पा डु ोगकामला हणीगदान ् १५५ सशोषशोफातीसारमेदमोहव म मीन ् वासकास से काशः ल हानाहगरोदरम ् १५६ वब धं ोतसां गु ममू त भमरोचकम ् हर तक जये त ् या धं तां तां च कफवातजान ् १५७ Haritaki is astringent, sweet at the end of digestion, dry (causes dryness) devoid of lavana (possesses the remaining five tastes) easily digestable, kindles hunger
— Astanga Hridaya Sutrasthan, Annaswaroopa Food
कटु पाके हमं के यम मीष च त गुणम ् Aksha (vibhitaka) is pungent at the end of digestion, cold in potency, good for hairs and possesses properties similar (to haritaki and amalaka) but slightly less (in degree).
— Astanga Hridaya Sutrasthan, Annaswaroopa Food
Pathya – food that can be consumed habitually (on daily basis, for a long time) – शीलये छा लगोधूमयवषि टकजा गलम ् सु नष णकजीव तीबालमूलवा तुकम ् प यामलकम ृ वीकापटोल मु गशकराः घत ृ द योदक ीर ौ दा डमसै धवम ् Shali (rice), Godhuma (wheat), Yava – Barley – Hordeum vulgare, Shashtika (rice maturing in sixty days), Jangala (meat of animals of desert like lands), sunisannaka, Jivanti – Leptadenia reticulata, Balamulaka (young radish), Pathya (Haritaki) Amalaka (Amla – Indian gooseberry), Mridwika – dr
— Astanga Hridaya Sutrasthan, Food habits &
Snehavyapat Cikitsa – treatment of bad effects :ु त ृ णो लेखन वेद ापाना नभे षजम ् त ा र टखलो ालयव यामाकको वम ् प पल यथा वं फला ौ प यागोमू गु गुलु तरोगं च नेह याप द साधनम ् Kshut, Trushna – Producing hunger, thirst, Ulleka, sveda – vomiting and perspiration, administering foods, drinks and medicines which are dry (cause dryness), use of Takrarista (fermented medicine from buttermilk), Khala – menu prepared from curds, Uddala, Yava (barley), Shyamaka, Kodrava, Pippali (long pepper), Triphala
— Astanga Hridaya Sutrasthan, Snehavidhi oleation therapy
Such as Castor oil mixed with Haritaki.
— Astanga Hridaya Sutrasthan, Vamana Virechana Vidhi
Source: Astanga Hridaya Sutrasthan, Annaswaroopa Food; Food habits &; Snehavidhi oleation therapy; Vamana Virechana Vidhi
Powders of haritaki, rock salt, amalaka, jaggery, vacha, vidanga, haridra, pippali and dry ginger should be taken with hot water by adequately oleated and fomented individuals.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
Haritaki has five tastes without saltiness, is hot, wholesome, carminative, light, appetizer, digestive, life-promoting, tonic, excellent sustainer of youthfulness, relieves all diseases and affords sense-organ strength.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
only bio-potency differs (haritaki is hot;
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)
Mixture of haritaki, dried ginger and devadaru taken with lukewarm water, or punarnava mixed with all the above drugs taken with cow‘s urine relieves swelling produced by all the three dosha.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
Take 100 pala each of kashmarya, amalaki, black pepper, haritaki, vibhitaki, pippali and grapes, add to it 100 pala of old jaggery and two drona of water, then put the mixture in a vessel lined with honey for 7 days in summer or for 14 days in winter for fermentation.
— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
Source: Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा); Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)
That which digests the waste materials and, breaking their bonds, moves them downward — that is Anulomana (carminative/mild laxative), like Haritaki (Terminalia chebula).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
That which destroys aging and disease is called Rasayana (rejuvenative), like Amrita/Guduchi (Tinospora cordifolia), Rudanti (Capparis moonii), Guggulu (Commiphora mukul), and Haritaki (Terminalia chebula).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
Haritaki (Terminalia chebula) is Shoshani (desiccating to semen).
— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)
Pathyadi Kvatha: Pathya (Haritaki — Terminalia chebula), Nimba (neem — Azadirachta indica), Nidigdhika (Solanum xanthocarpum), Kiratatikta (Swertia chirayita), Guduchi (Tinospora cordifolia), and Chandana (sandalwood — Santalum album) decoction alleviates Pitta Jvara (fever caused by Pitta).
— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)
Pippali (long pepper — Piper longum), Maricha (black pepper — Piper nigrum), Shunthi (dry ginger), Guduchi (Tinospora cordifolia), Abhaya (Haritaki — Terminalia chebula), Katuka (Picrorhiza kurroa), Bharangi (Clerodendrum serratum), and Kantakari (Solanum xanthocarpum) — this decoction alleviates Jvara (fever).
— Sharangadhara Samhita, Madhyama Khanda, Chapter 2: Kvathakalpana (Decoction Preparations)
Source: Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.); Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.); Madhyama Khanda, Chapter 2: Kvathakalpana (Decoction Preparations)
Madhuka (licorice), rajani (turmeric), pathya (haritaki), and devadaru (cedar) should be ground.
— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)
Then washing of both eyes with pathya (haritaki) decoction, either fresh or aged.
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
With flowers of kubjaka (rose), ashoka, shala (sal tree), amra (mango), priyangu, nalina (lotus), and utpala (blue lotus), combined with haritaki, krisna (black pepper), pathya (haritaki), and amalaka (gooseberry).
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
Manashila (realgar), abhaya (haritaki), vyosha (trikatu), bala (Sida), and kalanusariva (dark Sariva).
— Sushruta Samhita, Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga)
A Lehya (confection) of ghee, honey, Abhaya (Haritaki), and oil cures all-dosha fever.
— Sushruta Samhita, Uttara Tantra, Chapter 39: Jvarapratishedha
Source: Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis); Uttara Tantra, Chapter 17: Drishtigata Roga Pratishedha Adhyaya (Chapter on Treatment of Diseases of Vision / Drishti Roga); Uttara Tantra, Chapter 39: Jvarapratishedha
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