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Moonstone for Stress

How Moonstone helps with Stress according to Ayurveda. Classical references, dosage, preparation methods, and what modern research says.

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Overview

Moonstone is one of the herbs traditionally used in Ayurveda for stress. A gray or white stone that absorbs lunar energy, calms the mind and relieves pitta with cooling energy

How Moonstone Helps with Stress

According to Ayurvedic pharmacology, Moonstone has specific properties that make it valuable for addressing stress:

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.