Ginger

Ginger is truly a wonder drug, having so many healing properties. It was called the univer-sal medicine. Taken with rock salt it reduces Vayu; with rock candy it reduces Pitta; with honey it reduces Kapha. Fresh : Mixed juice with water and cane sugar, boiled to a syrup add saffron and powders of car-damom, nutmeg, and clove and preserve well. This ginger-jam, called Allaepauk , is useful indigestion, flatulence, colic, vomiting, spasms, stomach andbowel pains with fever, colds, cough, asthma, andincreasing Pachaka Agni (responsible for digestion). For indigestion, mix equal parts juice with lemon juice and rock salt (found in Indian groceries), and take just before meals. Taking the juicewith rock salt, before meals, cleanses the throatand tongue, and increases the appetite. For bile anddelirium due to biliousness, take ginger juice withcow s milk (2:7 ratio), boil to half volume and addrock-candy powder, and take before bed. Or mixjuice with mango juice, cane sugar, and cow ghee ; mix and melt to half the quantity and take morn-ings and evenings. For sore throats, hoarseness, and laryngitis,sometimes chewing a piece of fresh ginger pro-duces saliva and soothes these conditions. Juice rubbed on navel relieves diarrhea. Ginger and onThe Ayurveda Encyclopedia 72ion juice relieve nausea, vomiting, and retching. Juice with rock candy (twice daily) remedies dia-betes (mellitus and insipidus), For nervous headache, mix ginger juice with milk, let dry, and use as snuff. Dry : With black and long peppers ( t^ikatu ) it is a carminative. Added to purgatives, it prevents nau-sea and the gripe. For indigestion and low appetite, mix with ghee or hot water. With painful bowels or stomach make an infusion of dry ginger, andmix with 1-2 tbs. castor oil. Alternatively, mix someasafoetida with ginger powder. For chronic rheumatic pain (Vayu or Kapha), colds, excess mucus,take ginger powder tea before bed, and cover up with blankets to promote sweating. In cases of headaches, make a paste of ginger and aloe gel orwater, and apply to the head and take a nap or be-fore evening sleep. The same paste maybe appliedto the face for tooth or face aches. For headachescaused by nerves, mix a paste of ginger, cinna-mon, castor root, and cloves (equal parts); and ap-ply to the head. For fainting, apply a thin paste of ginger andwater to the eyelids, or place a mix of suooh , black pepper and pippali under the nostrils in small pinches. This will also help stupor, delirium andsenselessness caused by brain fever. Other uses: Arthritis, belching, heart disease,laryngitis (use as a tea and an external paste onthroat), vomiting, constipation, strengthensmemory, removes obstructions in the vessels, in-continence, flatulence, colic, spasms, fever, eyediseases, and asthma. Juice is better for colds,cough, vomiting, deranged Vayu, and as a dia-phoretic. Dry ginger is better for increasing agni and reducing Kapha. Spiritual Uses: Most sattwic (spiritually pure) spice

• Amana-: śaka Destroys toxins
• Pa-cana: Digestive
• Chardinigrahan.a: Prevents nausea
• Hikka-nigrahan.a: Stops hiccups
• Agni dı-pana: Enkindles the digestive fire
• Gra-hı-: Absorbs fluids from the intestines Arśoghna Removes piles Śı-tapraśamana Reduces feelings of cold ties when used at a high dosage (Mills & Bone 2000).
• Arthritis: Dry ginger is used as an ama-clearing, ślesaka kaphareducing, toxin-digesting, anti-inflammatory in arthritis (amavata) in many traditional ayurvedic formulas, e.g. triphala guggul, yograj guggul.
• Lungs: Clears phlegm in kaphavata coughs and colds.
• Digestion: Warms the digestive system, increases agni and the secretion of digestive enzymes.
• Fresh ginger especially: benefits rasadhatvagni while dry ginger clears ama and is better for kledaka kapha aggravations.
• Useful in nausea: (morning, post-operative and travel sickness), flatulence, griping.
• Specific activity: against
• Escherichia coli and: Shigella bacillus (Bensky & Gamble 1993, Bhavaprakaśa, Tillotson 2001).
• Gynaecology: Used in menstrual cramps – hot, fresh ginger tea.
• Regulates vata in the: apanaksetra (lower abdomen). Despite its ‘warm’ energy it also inhibits the activity of inflammatory prostaglandins. It is a warming
• Chapter: 6 PLANT PROFILES anti-inflammatory (Tillotson 2001). Energetically, its sweet post-digestive effect is cooling.
• It also nourishes the: śukra dhatu and reproductive system as a whole.
• Biomedical: Fresh Diaphoretic, expectorant, carminative, antispasmodic, antiemetic Dry Stimulant, carminative, antispasmodic, emmenagogue

Dosage: Fresh: 1.5–5g per day or 2–10ml per day of a 1:2 @ 90% tincture; dry: 1–2g per day or 0.5–2ml per day of a 1:2 @ 90% tincture. As it increases digestion of nutrients it may also increase assimilation of pharmaceutical drugs. Q The anti-inflammatory action is a very good example of the prabha-va or ‘unique effect’. Its postdigestive quality is sweet. This means that its longterm effect is anti-inflammatory and nourishing while its initial activity is warm and stimulating to digestion. It blocks inflammatory prostaglandins and thromboxane. Q

Combinations:

• Cinnamon, lemongrass for a cold to induce sweating. Pippali, vasa for a cough with
• Black pepper, pippali as a part of trikat.u, The Three Pungents formula used for kapha, low digestion and respiratory complaints. This is often combined with honey to add to its drying effect.
• Arjuna, guggulu in congestive heart conditions and poor circulation.
• Turmeric, rose for menstrual pain.

Contraindications: In high pitta with heartburn,; ulcers and sweating. Not more; than 2g per day of dry ginger in; pregnancy. According to the; Commission E monograph even; fresh ginger is contraindicated; in pregnancy, but this is a theoretical supposition (Blumenthal; 1998, Low Dog 2002). While; ginger is widely used during; pregnancy to alleviate nausea,; keep the dose low. Apply care; and treat according to the pattern presented. Caution in high; blood pressure, peptic ulcers,; gastro-oesophageal reflux and; skin diseases with inflammation. Not recommended in; patients with gallstones due to; its cholagogue effect

Safety: Ginger may increase the absorption of allopathic medication. Theoretical interaction with anticoagulant medication is not proven by human clinical trials. Used at less than 3g per day it is safe in patients susceptible to haemorrhage or taking warfarin or aspirin. It may reduce the effect of antacids, as it increases gastric secretions (Mills & Bone 2000, Low Dog 2002, Bone 2003).

वेसवारो गु : ि न धो बलोपचयवधन: । मु गा दजा तु गुरवो यथा यगुणानुगा: ॥ ४१॥ Vesavara is meat, cut into minute bits, added with spices like pepper, ginger etc, and roasted or fried.

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

161-162 Ginger benefits: नागरं द पनं व ृ यं यं लघु ाह यं वब धनत ु ् 163 वाद ुपाकं ि न धो णं कफवातिजत ् Nagara – (ginger), increases hunger, is aphrodisiac, water absorbent, good for the heart (or the mind), relives constipation, bestows, taste, easily digestible, sweet at the end of digestion, unctuous, hot in potency and mitigates kapha and vata.

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

163 त वदा कमेत च यं कटुकं जयेत ् १६४ थौ याि नसदन वासकास ल पदपीनसान ् Similar is ardraka (fresh ginger, green); Trikatu - Pepper, long pepper and ginger – together known as trikatu, useful in obesity,Asthma, dyspepsia, cough, filariasis and chronic nasal catarrh.

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

161-162 Ginger benefits: नागरं द पनं व ृ यं यं लघु ाह यं वब धनत ु ् 163 वाद ुपाकं ि न धो णं कफवातिजत ् Nagara – (ginger), increases hunger, is aphrodisiac, water absorbent, good for the heart (or the mind), relives constipation, bestows, taste, easily digestible, sweet at the end of digestion, unctuous, hot in potency and mitigates kapha and vata.

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

प चकोलकमेत च म रचेन वना म ृतम ् गु म ल होदरानाहशल ू नं द पनं परम ् The above, excluding marica, (pippali, pippalimula, cavya, citraka and nagara) is known as panchakolaka, It cures abdominal tumors, disease of the sleen, enlargement of the abdomen, distension and colic, and is best to improve hunger and digestion.

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

Katu Gana – group of pungents:कटुको ह गु म रचकृ मिजत प चकोलकम ् कुठे रा या ह रतकाः प तं मू म करम ् Hingu- Asa foetida Maricha – Black pepper, Krimijit – Vidanga, Panchakola – Chitraka, Pippalmoola, Pippali, Chitraka and ginger, leafy vegetables such as Kutheraka and others (mentioned in verse 103 of chapter 6 earlier), Pitta (bile of animals), Mutra (urines), Arushkara etc.

— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their

Tikta and Katu त तं कटु च भू य ठं अ ु यं वातकोपनम ् ऋते अम ृतापटोल यां शु ठ कृ णा रसोनतः Generally bitters and pungents are non-aphrodisiacs and aggravate (increase) Vata except for Amrita (Indian tinospora), Patoli, Shunthi (ginger), Krishna (long pepper) and Rasona – Garlic – Alium sativum.

— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their

Tikta and Katu त तं कटु च भू य ठं अ ु यं वातकोपनम ् ऋते अम ृतापटोल यां शु ठ कृ णा रसोनतः Generally bitters and pungents are non-aphrodisiacs and aggravate (increase) Vata except for Amrita (Indian tinospora), Patoli, Shunthi (ginger), Krishna (long pepper) and Rasona – Garlic – Alium sativum.

— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their

20 Treatment for over nourishing त मेदो नल ले मनाशनं सव म यते कुला थजूण यामाकयवमु गमधूदकम ् म त ुद डाहता र ट च ताशोधनजागरम ् मधुना फलां ल या गुडूचीमभयां घनम ् रसा जन य महतः प चमल ू य ग ु गल ु ोः शलाजतु] योग च साि नम थरसो हतः वड गं नागरं ारः काललोहरजो मधु यवामलक चूण च योगो अ त थौ यदोशिजत ् Treatments which reduce Medas- fat, Anila- Vata and Kapha are desirable; Use of Kulattha – horse gram – Dolichos Biflorus, Jurna, Shyamaka, Yava – Barley – Hordeum Vulgare, Mudga – green gram – Averr

— Astanga Hridaya, Chapter 14: Dvividha Upakramaneeya

21-24 योषकटवीवरा श ु वड गा त वषाि थराः ह गुस ौवचलाजाजीयवानीधा य च काः नशी ब ृह यौ हपुषा पाठामूलं च के बुकात ् एषां चूण मधु घ ृतं तैलं च सदशांशकम ् स तु भः षोडशगुणैयु तं पीतं नहि त तत ् अ त थौ या दकान ् सवा ोगान यां च त वधान ् ोगकामलाि व वासकासगल हान ् बु मेधा म ृ तकरं स न या ने च द पनम ् Powder of Vyosha- (Trikatu – pepper, long pepper and ginger), Katvi, Vara (Triphala), Shigru (drum stick), Vidanga (False black pepper – Embelia ribes), Ativisha, Sthira (Desmodium gangeticum), Hingu – (A

— Astanga Hridaya, Chapter 14: Dvividha Upakramaneeya

20 Treatment for over nourishing त मेदो नल ले मनाशनं सव म यते कुला थजूण यामाकयवमु गमधूदकम ् म त ुद डाहता र ट च ताशोधनजागरम ् मधुना फलां ल या गुडूचीमभयां घनम ् रसा जन य महतः प चमल ू य ग ु गल ु ोः शलाजतु] योग च साि नम थरसो हतः वड गं नागरं ारः काललोहरजो मधु यवामलक चूण च योगो अ त थौ यदोशिजत ् Treatments which reduce Medas- fat, Anila- Vata and Kapha are desirable; Use of Kulattha – horse gram – Dolichos Biflorus, Jurna, Shyamaka, Yava – Barley – Hordeum Vulgare, Mudga – green gram – Averr

— Astanga Hridaya, Chapter 14: Dvividha Upakramaneeya

it should be neglected and allowed to remain inside for the night; Next morning he is made to drink warm water either processed with ginger and coriander or plain.

— Astanga Hridaya, Chapter 19: Vasti Vidhi Enema

163 त वदा कमेत च यं कटुकं जयेत ् १६४ थौ याि नसदन वासकास ल पदपीनसान ् Similar is ardraka (fresh ginger, green);

— Astanga Hridaya Sutrasthan, Annaswaroopa Food

वेसवारो गु : ि न धो बलोपचयवधन: । मु गा दजा तु गुरवो यथा यगुणानुगा: ॥ ४१॥ Vesavara is meat, cut into minute bits, added with spices like pepper, ginger etc, and roasted or fried.

— Astanga Hridaya Sutrasthan, Annaswaroopa Food

161-162 Ginger benefits: नागरं द पनं व ृ यं यं लघु ाह यं वब धनत ु ् 163 वाद ुपाकं ि न धो णं कफवातिजत ् Nagara – (ginger), increases hunger, is aphrodisiac, water absorbent, good for the heart (or the mind), relives constipation, bestows, taste, easily digestible, sweet at the end of digestion, unctuous, hot in potency and mitigates kapha and vata.

— Astanga Hridaya Sutrasthan, Annaswaroopa Food

Katu Gana – group of pungents:कटुको ह गु म रचकृ मिजत प चकोलकम ् कुठे रा या ह रतकाः प तं मू म करम ् Hingu- Asa foetida Maricha – Black pepper, Krimijit – Vidanga, Panchakola – Chitraka, Pippalmoola, Pippali, Chitraka and ginger, leafy vegetables such as Kutheraka and others (mentioned in verse 103 of chapter 6 earlier), Pitta (bile of animals), Mutra (urines), Arushkara etc.

— Astanga Hridaya Sutrasthan, Rasabhediyam Tastes, Their

Tikta and Katu त तं कटु च भू य ठं अ ु यं वातकोपनम ् ऋते अम ृतापटोल यां शु ठ कृ णा रसोनतः Generally bitters and pungents are non-aphrodisiacs and aggravate (increase) Vata except for Amrita (Indian tinospora), Patoli, Shunthi (ginger), Krishna (long pepper) and Rasona – Garlic – Alium sativum.

— Astanga Hridaya Sutrasthan, Rasabhediyam Tastes, Their

Powder of Vidanga (False black pepper – Embelia ribes), Nagara – (Ginger), KsharaYavakshara and iron filing or powder of Yava (Barley – Hordeum vulgare) and Amla along with honey – should be licked daily.

— Astanga Hridaya Sutrasthan, Dvividha Upakramaneeya

It shall be cool, with sauvarchala, bida, and rock salt along with matulunga, fresh ginger, mixed with water and in appropriate quantity.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 24: Alcoholism Treatment (Madatyaya Chikitsa / मदात्ययचिकित्सा)

The meat of fatty animals advised for vataja alcoholics shall be not too unctuous, not sour, with black pepper and fresh ginger;

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 24: Alcoholism Treatment (Madatyaya Chikitsa / मदात्ययचिकित्सा)

or with pomegranate juice, trijataka individual and coriander seed, black pepper and fresh ginger shall be served as thick soup with warm pupa.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 24: Alcoholism Treatment (Madatyaya Chikitsa / मदात्ययचिकित्सा)

Meat roasted while adding ample of black pepper, matulunga juice, other pungents in ample quantity, yavani and dry ginger and souring with pomegranate shall be consumed with hot pupa and plenty of fresh ginger pieces according to the agni on proper time followed by drinking discoursed liquor in kaphaja madatyaya.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 24: Alcoholism Treatment (Madatyaya Chikitsa / मदात्ययचिकित्सा)

Powders of haritaki, rock salt, amalaka, jaggery, vacha, vidanga, haridra, pippali and dry ginger should be taken with hot water by adequately oleated and fomented individuals.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 1: Rejuvenation Therapy (Rasayana Chikitsa / रसायन चिकित्सा)

Patient should drink goat-meat juice with long pepper, barley, horse gram, ginger, pomegranate, emblic myrobalan, and unctuous articles.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 8: Consumption and Wasting Disease Treatment (Rajayakshma Chikitsa / राजयक्ष्मचिकित्सितं)

Himalayan fir, black pepper, ginger, long pepper in doubling ratio (1:2:3:4), with cinnamon and cardamom at half ratio.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 8: Consumption and Wasting Disease Treatment (Rajayakshma Chikitsa / राजयक्ष्मचिकित्सितं)

Mixture of haritaki, dried ginger and devadaru taken with lukewarm water, or punarnava mixed with all the above drugs taken with cow‘s urine relieves swelling produced by all the three dosha.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)

The 500 ml of milk prepared with paste of 10 gm each punarnava, dried ginger and mustaka;

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 12: Edema Treatment (Shvayathu Chikitsa / श्वयथुचिकित्सा)

Fresh ginger juice with honey is one of the most versatile and commonly used Svarasa preparations in daily Ayurvedic practice.

— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)

The powder should be further processed (Bhavana) with the juices of Ardraka (fresh ginger) and Bijapura (citron — Citrus medica).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 3: Churnakalpana (Powder Preparations)

They should be administered with fresh ginger juice — one pill for Ajirna (indigestion) and Gulma (abdominal tumors), two pills for Visuchika (cholera-like conditions).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 4: Gutikakalpana (Tablet/Pill Preparations)

With Saindhava (rock salt), Trikatu (three pungents -- ginger, black pepper, long pepper), Rajika (mustard), and fresh ginger (Ardraka, Zingiber officinale), it is beneficial in Kapha disorders.

— Sharangadhara Samhita, Uttara Khanda, Chapter 10: Gandusha-Kavala Pratisarana Vidhi (Gargling, Oil Pulling and Oral Paste Application)

Garlic (Allium sativum), fresh ginger (Zingiber officinale), buttermilk, Kulaka, Shigru fruit (Moringa oleifera), Punarnava (Boerhavia diffusa), bitter gourd, betel leaf, cardamom (Elettaria cardamomum), and milk are recommended.

— Sharangadhara Samhita, Parishishtam, Chapter 36: Diet for Abdominal Enlargement (Udara Roga Pathyapathyam)

That which kindles digestive fire, digests Ama, and dries up excess fluids due to its hot nature — that is Grahi (absorbent/astringent), like Shunthi (Zingiber officinale/dry ginger), Jiraka (Cuminum cyminum/cumin), and Gajapippali (Scindapsus officinalis).

— Sharangadhara Samhita, Purva Khanda, Chapter 4: Dipana-Pachana Adikathanam (Digestive Actions etc.)

In the Svarasa, one should add adjuvants (Prakshepa Dravyas) such as honey, sugar, jaggery, Ardraka (ginger — Zingiber officinale), rock salt, ghee, oil, and powders, each in the quantity of one Kola (approximately 6 g).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)

The fresh juice of Ardraka (ginger — Zingiber officinale) mixed with honey alleviates Vrushana Vata (scrotal swelling/pain), destroys Shvasa (dyspnea), Kasa (cough), and Aruchi (anorexia), and removes Pratishyaya (coryza/common cold).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)

Fresh ginger juice with honey is one of the most versatile and commonly used Svarasa preparations in daily Ayurvedic practice.

— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)

The juice of Bijapura (citron — Citrus medica) mixed with honey and Ardraka (ginger) alleviates pain in the flanks, heart region, and bladder, as well as severe abdominal Vata (flatulence).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 1: Svarasadikalpana (Svarasa, Kalka, Kvatha, etc.)

With kasisa (green vitriol), saindhava, and fresh ginger — this anjana is beneficial here, combined with honey.

— Sushruta Samhita, Uttara Tantra, Chapter 12: Raktabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Blood-type Conjunctivitis)

The best anjana (collyrium) for abhishyanda is prepared with goat's milk, gairika (red ochre), saindhava (rock salt), krishna (black pepper), and nagara (ginger) in increasing proportions.

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Also saindhava (rock salt), devadaru (cedar), shunthi (dry ginger), and matulunga (citron) juice with ghee.

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Anjana ground with breast milk and ghee, or the great medicine (mahaushadha/ginger).

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Or vasa (muscle fat) from marshy or aquatic animals mixed with rock salt and a little ginger — this is the anjana for shushka-paka (dry ophthalmia).

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Sweating or paste application should be done with barley grass, shunthi (ginger), devadaru (cedar), kushtha (costus).

— Sushruta Samhita, Uttara Tantra, Chapter 11: Kaphabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Kapha-type Conjunctivitis)