Heat Exhaustion: Ayurvedic Treatment, Causes & Natural Remedies

Exhaustion caused by excessive heat

Last updated: March 31, 2026

Heat Exhaustion: Ayurvedic First Aid

Drink one glassful of coconut water or grape juice. Or cook three dates with eight ounces of water, blend and drink.

Source: Ayurveda: The Science of Self-Healing, Appendix B: First Aid Treatments

Recommended Herbs for Heat Exhaustion

Dates Sweet fruit used for heat exhaustion Grape Juice Cooling drink for heat exhaustion Green Mango Sour, astringent, cooling virya, pungent vipak. Disturbs all three doshas when raw. Used for chutney and pickles; when prepared this way, helps digestion.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.