Overview
Rudraksha is one of the herbs traditionally used in Ayurveda for blood pressure. Rudraksha is a large evergreen tree found in sub-Himalayan tracts up to about 6000 feet altitude. The fruit stones (seeds) are the well-known Rudraksha beads, sacred to Lord Shiva and used extensively in religious practice. The beads have 1 to 21 faces (Mukhis). Medicinally, the fruit has cardiovascular and neurological benefits. The bark and seeds are used in heart diseases, hypertension and as a brain tonic. Modern research has confirmed its anti-hypertensive and anti-inflammatory properties. The alkaloid Elaeocarpine has tranquilizing action. The fruits are strung on thread and worn as a mala (rosary). Dose: Seed powder 1-2 ratti. Verses: Described in tree section.
How Rudraksha Helps with Blood Pressure
According to Ayurvedic pharmacology, Rudraksha has specific properties that make it valuable for addressing blood pressure:
- Potency (Virya): Sheeta (cold)
- Post-digestive (Vipaka): Katu (pungent)
- Taste (Rasa): Kashaya (astringent)
- Qualities (Guna): Laghu (light)
Ayurvedic Properties
- Taste (Rasa)
- Astringent (Kashaya)
- Quality (Guna)
- Light (Laghu)
- Potency (Virya)
- Cold (Sheeta)
- Post-digestive (Vipaka)
- Pungent (Katu)
- Key Constituents
- Rudrakine, Elaeocarpine (alkaloids), Tannins
- Also Known As
- English: Rudraksha, Blue Marble Tree
Sanskrit: रुद्राक्ष, हरिप्रिय, नीलकण्ठाक्ष, पञ्चमुख
Hindi: रुद्राक्ष
Other Herbs for Blood Pressure
See all herbs for blood pressure on the Blood Pressure page.
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.