What is Payasya?
Break a stem of Payasya and you see why it got its name: it is a milk-yielding creeper. Botanically it is Holostemma rheedianum Spreng.
The Sahasra Yoga drug index records two uses for it. It is a rejuvenative (Rasayana), the Ayurvedic class of tonics taken to build strength and vitality, and a lactogogue, a substance that supports the flow of breast milk.
Our sources hold little more than that, so this page keeps to those two recorded roles.
Benefits of Payasya
Rejuvenation
The Sahasra Yoga drug index lists Payasya as a rasayana. In Ayurveda, a rasayana is a tonic meant to nourish the body and support long-term strength rather than treat one symptom.
Breast Milk Supply
The same source records Payasya as a lactogogue, used to support milk supply in nursing mothers.
Our sources do not record its taste, energy, dosha effects or a classical verse reference beyond the drug index, so we have not listed further benefit categories.
How to Use Payasya
Our sources record what Payasya is used for, but not its preparation forms or doses. The table reflects that honestly.
| Form | Dose | Best For | When to Take |
|---|---|---|---|
| As prescribed by a practitioner | Not recorded in our sources | Rejuvenation; breast milk supply | As advised |
No vehicle (Anupana), the food or drink a remedy is taken with, or seasonal guidance is recorded. Look for Holostemma rheedianum on any product label.
Safety & Side Effects
Our sources list no contraindications, drug interactions or overdose signs for Payasya. That is an absence of data, not proof of safety.
Because one of its main uses is for nursing mothers, it is worth being careful: anything you take while breastfeeding can reach your baby. Speak to your doctor or a qualified practitioner before using it.
Buy only from a seller who names the botanical species.
Recommended: Start Here
If you are interested in Payasya, the first step is a conversation with a qualified Ayurvedic practitioner. Our sources do not record a dose or preparation, so self-dosing would be guesswork.
When you look for a product, check that it names Holostemma rheedianum on the label.
Find Payasya on Amazon ↗ Holostemma Powder ↗
If you are nursing, talk to your doctor before taking it.
Payasya vs Other Herbs & Supplements
Our sources do not record classical comparisons for Payasya, so we have kept to the comparison its recorded uses support.
| Comparison | Payasya | Alternative | Verdict |
|---|---|---|---|
| Payasya vs a general tonic | A rasayana that is also recorded as a lactogogue | A rasayana with no recorded effect on breast milk | Payasya's distinctive point is that it is recorded for both rejuvenation and milk supply. Ask a practitioner which fits your goal. |
Payasya for Specific Populations
Pregnancy & Nursing
Payasya is recorded as a lactogogue, so nursing mothers are its main audience. Our sources give no dose or pregnancy guidance, so use it only with your doctor's approval.
Children
No guidance for children is recorded. Do not give it to children without professional advice.
Elderly
No specific guidance is recorded. As a rasayana it belongs to the class of tonics, but ask a practitioner first.
Athletes
Our sources describe no athletic use.
Frequently Asked Questions
What is Payasya used for?
The Sahasra Yoga drug index records it as a rasayana (rejuvenative tonic) and a lactogogue, used to support breast milk.
What is the botanical name of Payasya?
Holostemma rheedianum Spreng., a milk-yielding creeper.
What is a lactogogue?
A substance that supports the production or flow of breast milk.
How much Payasya should I take?
Our sources do not record a dose. Ask a qualified practitioner, especially if you are nursing.
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.