Herb × Condition

Licorice for Anorexia

Sanskrit: Yasshoimadhu | Glycyzrrhiza glabra Linn

How Licorice helps with Anorexia according to Ayurveda. Classical references, dosage, preparation methods, and what modern research says.

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Licorice for Anorexia (Loss of Appetite): Does It Work?

First, the scope. This page is about Aruchi, the classical Ayurvedic loss of appetite and aversion to food, not anorexia nervosa. Aruchi shows up when Agni fades, when Ama blocks taste perception, when tissues are depleted after illness, or when food simply stops feeling appealing.

Does Licorice (Yashtimadhu, Glycyrrhiza glabra) help with Aruchi? It can, but the indication is specific. Licorice is sweet (Madhura) and cooling (Sheeta Virya), the opposite profile of a typical bitter-pungent appetite stimulant. It is the right herb when appetite loss comes with tissue depletion, burning or dryness in the throat and stomach, or Pitta-driven aversion to food after fever, surgery, or prolonged illness.

Bhavaprakash Nighantu classes Yashtimadhu as Balya (strength-building) and a Rasayana that pacifies Pitta while soothing the mucous lining of the gut. When Aruchi has progressed to depletion of Rasa Dhatu (plasma layer), the typical "kindle Agni" approach is too drying. Licorice rebuilds first, then restores appetite as the tissues recover.

It is not the right choice for Kaphaja Aruchi with heavy tongue coating and Ama. For that, look at Neem or Haritaki.

How Licorice Helps with Anorexia

Most appetite herbs work by heating, scraping, or pungent stimulation of the gut. Licorice does the opposite, and that is precisely why it works for a specific Aruchi pattern that the heating herbs make worse.

Soothing the inflamed gut lining

Licorice is the prime Kanthya (throat-soothing) drug in classical Ayurveda and a documented Shothahara (anti-inflammatory). When Aruchi follows fever, antibiotics, or chronic acidity, the mucous lining of the stomach and esophagus is often raw. Pungent appetite stimulants worsen this. Licorice's demulcent quality coats and heals that lining, removing the burning aversion that makes food unappealing.

Pitta pacification

Its cooling potency (Sheeta Virya) and sweet taste (Madhura Rasa) directly pacify Pitta. For Pittaja Aruchi, which presents with acid reflux, burning sensation, irritability, and a strong dislike of food despite hunger, this Pitta-Shamaka action is the active mechanism.

Rebuilding depleted tissues

Bhavaprakash Nighantu lists Yashtimadhu's actions as Balya (strengthening), Medhya (intellect-supporting), and Rasayana. When appetite loss has lasted weeks and tissues are depleted, the body suppresses hunger because it cannot process more food without first repairing the digestive interface. Licorice rebuilds the mucosal layer and supports Rasa Dhatu, restoring the foundation that appetite depends on.

Sattvic mental calming

Classical sources describe Yashtimadhu as Sattvic, giving contentment and harmony. In Aruchi driven by grief, stress, or post-illness exhaustion, this gentle calming effect on the mind (Manas) matters as much as the physical action on the gut.

How to Use Licorice for Anorexia

Licorice is not a "before meals" appetite trigger like ginger or Haritaki. It works on a longer timeline by rebuilding the gut lining and the depleted tissues underneath. Use it accordingly.

Best preparation for Aruchi: Yashtimadhu Churna with milk or ghee

The classical pairing of licorice with warm milk is the most direct delivery for post-illness Aruchi with dryness, throat irritation, or burning. The milk carries the herb's demulcent and Rasayana qualities into Rasa Dhatu. A small amount of ghee enhances tissue penetration.

Dosage and timing

FormDoseTimingAnupana (vehicle)
Yashtimadhu Churna (powder)1 to 3 g (a quarter to half teaspoon)Twice daily, between mealsWarm milk or warm water
Yashtimadhu Churna with ghee1 to 2 gOnce in the morning1 tsp ghee + warm water
Decoction (Kwatha)30 to 50 mlTwice dailyOn empty stomach
Licorice capsule250 to 500 mgTwice dailyWarm water

Anupana for the specific pattern

  • Post-illness Aruchi with dryness: warm milk plus a pinch of cardamom.
  • Pittaja Aruchi with acid reflux: cool water and a teaspoon of cooled ghee.
  • Vataja Aruchi with anxiety: warm milk with a few soaked almonds.

Duration

Allow 4 to 8 weeks. Licorice works as a Rasayana, not an acute stimulant. Appetite usually returns gradually as the lining heals and Rasa Dhatu rebuilds.

When to avoid

Avoid in high blood pressure, fluid retention, low potassium, pregnancy, kidney disease, or active Kapha excess with heavy mucous and edema. Glycyrrhizin in licorice raises blood pressure and lowers potassium with long use; deglycyrrhizinated licorice (DGL) is the safer choice if any of these apply. Stop after 6 to 8 weeks and reassess.

Frequently Asked Questions

How long until Licorice restores appetite?

Allow 4 to 8 weeks. Licorice rebuilds the gut lining and Rasa Dhatu rather than acutely triggering hunger, so the curve is slower than with pungent or bitter herbs. Most people notice less burning and food tasting "right" again in the first 2 weeks, with appetite normalising over the following month.

Can I take Licorice with antacids or PPIs?

Licorice and acid-suppressing medication overlap in goal but work differently. DGL (deglycyrrhizinated licorice) is commonly used alongside PPIs without trouble; full-spectrum licorice raises blood pressure and lowers potassium, which matters if you are on diuretics or have hypertension. Always check with your doctor before combining, especially for longer than 4 weeks.

Licorice vs Haritaki for appetite loss?

Different patterns. Haritaki is warming, scraping, Deepani. It is the right herb when Aruchi comes from Ama, sluggish Agni, heavy tongue coating, or Kapha congestion. Licorice is cooling, sweet, Rasayana. It is the right herb when Aruchi comes from depletion, burning, throat irritation, or Pitta heat. If the tongue is coated and breath is heavy, choose Haritaki. If the throat is raw and tissues feel "scraped out," choose Licorice.

How does Licorice compare to other appetite herbs?

For Kaphaja Aruchi with Ama, Neem is the bitter-deepana specialist. For Pittaja Aruchi with heat but without depletion, Coriander and Guduchi cool without the demulcent load of Licorice. For Vata-driven loss with anxiety, Tulsi warms and steadies. Licorice's niche is depletion-driven Aruchi with a burned, dry, raw quality, especially after fever, antibiotics, or chronic acidity.

Safety & Precautions

Licorice is one of the most-used herbs on earth, but it is also one of the very few Ayurvedic herbs with a well-documented, dose-dependent side-effect profile. The active compound glycyrrhizin is the reason for both its power and its cautions. The good news: nearly all of the risk is avoidable by understanding dose and form.

The Hypertension Warning (Read This First)

Glycyrrhizin inhibits the enzyme 11-beta-hydroxysteroid dehydrogenase, which allows cortisol to act on mineralocorticoid receptors. The practical result is pseudoaldosteronism, the body behaves as if aldosterone is elevated. This means:

  • Sodium and water retention, blood pressure rises
  • Potassium loss through urine, risk of hypokalaemia
  • In extreme cases: muscle weakness, arrhythmia, and oedema

Classical Ayurveda describes this directly: Licorice "increases water around the heart" and is contraindicated in hridroga (heart disease) and swelling. Modern cardiology agrees. Do not take therapeutic doses of whole-root Licorice if you have high blood pressure, congestive heart failure, kidney disease, low potassium, or a history of stroke. For any of these, DGL is the safe alternative.

Dose Matters Enormously

The difference between "daily tonic" and "adverse event" is dose and duration:

  • Culinary/trace amounts (a piece of root in tea, a lozenge), safe for virtually everyone
  • 1-3 g/day of powder, short-term (up to 4-6 weeks), safe for most healthy adults
  • Above 3 g/day, or daily for months, real risk of BP elevation and potassium loss, even in previously healthy people
  • DGL, no glycyrrhizin, effectively no BP risk at any typical dose

Drug Interactions

Licorice can meaningfully interact with several common medications. If you are on any of the following, consult your doctor before using therapeutic doses:

  • Diuretics (especially thiazides and loop diuretics), compounds potassium loss dangerously
  • Digoxin, low potassium increases digoxin toxicity risk
  • Corticosteroids, Licorice extends their half-life and effect
  • Warfarin, may alter bleeding risk
  • Blood pressure medication, Licorice directly opposes the drug's action
  • Oral contraceptives and hormone therapy, phyto-oestrogenic effect may potentiate
  • Insulin and oral hypoglycaemics, Licorice can affect blood sugar in either direction

Pregnancy and Nursing

Classical Ayurveda states plainly: do not use in pregnancy. Modern observational data aligns, high Licorice intake during pregnancy is associated with preterm labour and second-trimester bleeding risk. Small culinary amounts and DGL are likely fine, but therapeutic whole-root use should be avoided. During breastfeeding, small amounts appear safe, but avoid prolonged high-dose use.

Other Cautions

  • High Kapha individuals, Licorice's sweet, heavy, moist qualities can aggravate Kapha and worsen oedema, congestion, or sluggishness. Combine with ginger or black pepper to offset.
  • Low potassium diet, Licorice increases potassium excretion. Pair with potassium-rich foods (banana, spinach, coconut water).
  • Calcium absorption, chronic high-dose use may interfere with calcium absorption; classical texts flag caution in osteoporosis.
  • Hypoglycaemia, Licorice can lower blood sugar; take with food if prone.

Signs You Are Taking Too Much

Watery weight gain, puffy face, ankle swelling, muscle weakness or cramps, headaches, and unexplained BP elevation. If any of these appear, stop immediately, effects usually resolve within 1-2 weeks once the herb is discontinued.

Other Herbs for Anorexia

See all herbs for anorexia on the Anorexia page.

Classical Text References (5 sources)

Meat juice (Mamsarasa) which is not very thick, Rasala (curds churned and mixed with pepper powder and sugar), Raga (syrup which is sweet, sour and salty) and Khandava (syrup which has all the tastes, prepared with many substances), Panaka panchasara, (syrup prepared with raisins (draksha), madhuka, dates (karjura), kasmarya, and parushaka fruits all in equal quantities, cooled and added with powder of cinnamon leaves, cinnamon and cardamom etc) and kept inside a fresh mud pot, along with leav

— Astanga Hridaya, Chapter 3: Ritucharya adhyaya Seasonal

117-118 मोचखजूरपनसना रकेलप षकम ् आ ाततालका मयराजादनमधूकजम ् सौवीरबदरा कोलफ गु ले मातको वम ् वातामा भशुका ोडमक ु ू लक नकोचकम ् उ माणं यालं च बं ृहणं गु शीतलम ् दाह त यहरं र त प त सादनम ् वाद ुपाकरसं ि न धं व टि भ कफशु कृत ् Mocha (plantain), kharjura (dates) panasa (jack fruits) narikela (cocoanut ) parusaka amrataka , tala, kasmarya, rajadana, madhuka, badara, ankola, phalgu, slesmataka, vatama, abhisuka, aksoda, mukulaka, nikocaka, urumanam, and priyala make the body stout, not easily di

— Astanga Hridaya, Chapter 6: Annaswaroopa Food

Similarly so, are Madhuka – Licorice – Glycyrrhiza glabra) and Mrdvika (grapes) Madhuka and dry grapes – both have similar qualities.

— Astanga Hridaya, Chapter 9: Dravyadi Vigyaniya

Similarly so, are Madhuka – Licorice – Glycyrrhiza glabra) and Mrdvika (grapes) Madhuka and dry grapes – both have similar qualities.

— Astanga Hridaya, Chapter 9: Dravyadi Vigyaniya

But dry grape has mild purgative action, but Madhuka does not.

— Astanga Hridaya, Chapter 9: Dravyadi Vigyaniya

, Rishabhaka, Madhuka – Licorice – Glycyrrhiza glabra, Madhuka – Madhuka longifolia, Bimbi – Coccinia grandis / indica, Vidari – Pueraria tuberosa, the two Sravani – Mundi and Sravani, Ksheerasukla, Tugaksiri, the two Ksheerini, Gambhari, the two Saha, milk, sugarcane, Gokshura, Ksaudra, Draksa etc.

— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their

, Rishabhaka, Madhuka – Licorice – Glycyrrhiza glabra, Madhuka – Madhuka longifolia, Bimbi – Coccinia grandis / indica, Vidari – Pueraria tuberosa, the two Sravani – Mundi and Sravani, Ksheerasukla, Tugaksiri, the two Ksheerini, Gambhari, the two Saha, milk, sugarcane, Gokshura, Ksaudra, Draksa etc.

— Astanga Hridaya, Chapter 10: Rasabhediyam Tastes, Their

It usually contains Madanaphala (Randia spinosa), Licorice etc.

— Astanga Hridaya, Chapter 18: Vamana Virechana Vidhi

Similar is the case of Anuvasana – fat enema and Matra basti – fat enema with very little oil 34-36 Anu taila जीव तीजलदे वदा जलद व से यगोपी हमं दाव व मधुक लवागु वर पु ा व ब वो पलम ् धाव यौ सरु भं ि थरे कृ महरं प ं ु ट रे णक ु ां कि ज कं कमला वलां शतगुणे द ये अ भ स वाथयेत ् ३७ तैला सं दशगण ु ं प रशो य तेन तैलं पचेत ् स ललेन दशैव वारान ् पाके पे चदशमे सममाजद ु धं न यं महागुणमुश यणुतैलमेतत ् ३८ Jivanti, Jala, Devadaru, Jalada, Twak, Sevya, Gopi (sariva), Hima, Darvi twak, Madhuka, Plava, A

— Astanga Hridaya, Chapter 20: Nasya Vidhi Nasal

13-15 For Shamana- Madyama, medium kind of smoke शमने श लक ला ा प ृ वीका कमलो पलम ् य ोधोद ु बरा व थ ल रो वचः सताः यि टमधु सुवण वक् प कं र तयि टका ग धा चाकु ठतगराः useful drugs are - shallaki, Laksha,Prithvika, Kamala, Utpala, Barks of Nyagrodha, Udumbara, Asvattha, Plaksa and Rodhra; Sita, Yasthimadhu (licorice), Suvarnatwak, Padmaka, Raktayastika Kustha, tagara and other scents – perfumeries.

— Astanga Hridaya, Chapter 21: Dhumpana Medicated Smoking

Herbal smoking blends – Dhuma dravyani – For Mridu- mild kind of smoke, म ृदौ त या यगु गु गुलु मु त थौणेयशैलेयनलदोशीरवालकम ् वय गकौ तीमधुक ब वम जैलवालुकम ् ीवे टकं सजरसो यामकं मदनं लवम ् श लक कुं कुमं माषा यवाः कु द ु काि तलाः नेहः फलानां साराणां मेदो म जा वसा घ ृतम ् useful drugs are-Aguru, Guggulu, Musta, sthauneya, Shaileya, Nalada, Usheera, Valaka, Varanga, Kounti, Madhuka, Bilvamajja, elavaluka, Shrivestaka, Sarjarasa, Dhyamaka, Madana, Plava, Shallaki, Kumkuma, Masha, Yava, Kunduruk

— Astanga Hridaya, Chapter 21: Dhumpana Medicated Smoking

For Greeshma (summer) – कुमुदो पलक हारद ुवामधुकच दनम ् Kumuda, Utpala, Kalhara, Durva, Madhuka and Chandana (Sandalwood).

— Astanga Hridaya, Chapter 22: Gandushadi Vidhi Gargles

the ulcer should be covered with cotton swab soaked in a mixture of honey, melted ghee, Anjana – Srotonjana, ash of Ksyauma (flax), Phalini, fruit of Shallaki, Rodhra and Madhuka; then bandaging and other measures done as described previously.

— Astanga Hridaya, Chapter 29: Shastrakarma Vidhi

If the site of the burn does not get torn from an ulcer because of being deep rooted, then a paste of seed of Dhanyamala-(sour gruel), Yashti (licorice) and tila (sesame) should be applied; तलक क: समधुको घ ृता ता णरोपण: । Paste of tila (sesame), and Madhuka mixed with ghee heals the ulcer.

— Astanga Hridaya, Chapter 30: Kshar-AgniKarma Vidhi

If the site of the burn does not get torn from an ulcer because of being deep rooted, then a paste of seed of Dhanyamala-(sour gruel), Yashti (licorice) and tila (sesame) should be applied; तलक क: समधुको घ ृता ता णरोपण: । Paste of tila (sesame), and Madhuka mixed with ghee heals the ulcer.

— Astanga Hridaya, Chapter 30: Kshar-AgniKarma Vidhi

Source: Astanga Hridaya, Ch. 3, Ch. 6, Ch. 9, Ch. 9, Ch. 9, Ch. 10, Ch. 10, Ch. 18, Ch. 20, Ch. 21, Ch. 21, Ch. 22, Ch. 29, Ch. 30, Ch. 30

Similarly so, are Madhuka – Licorice – Glycyrrhiza glabra) and Mrdvika (grapes) Madhuka and dry grapes – both have similar qualities.

— Astanga Hridaya Sutrasthan, Dravyadi Vigyaniya

, Rishabhaka, Madhuka – Licorice – Glycyrrhiza glabra, Madhuka – Madhuka longifolia, Bimbi – Coccinia grandis / indica, Vidari – Pueraria tuberosa, the two Sravani – Mundi and Sravani, Ksheerasukla, Tugaksiri, the two Ksheerini, Gambhari, the two Saha, milk, sugarcane, Gokshura, Ksaudra, Draksa etc.

— Astanga Hridaya Sutrasthan, Rasabhediyam Tastes, Their

It usually contains Madanaphala (Randia spinosa), Licorice etc.

— Astanga Hridaya Sutrasthan, Vamana Virechana Vidhi

Sita, Yasthimadhu (licorice), Suvarnatwak, Padmaka, Raktayastika Kustha, tagara and other scents – perfumeries.

— Astanga Hridaya Sutrasthan, Dhumpana Medicated Smoking

If the site of the burn does not get torn from an ulcer because of being deep rooted, then a paste of seed of Dhanyamala-(sour gruel), Yashti (licorice) and tila (sesame) should be applied;

— Astanga Hridaya Sutrasthan, Kshar-AgniKarma Vidhi

Source: Astanga Hridaya Sutrasthan, Dravyadi Vigyaniya; Rasabhediyam Tastes, Their; Vamana Virechana Vidhi; Dhumpana Medicated Smoking; Kshar-AgniKarma Vidhi

[249] Sauviranjana, tuttha, tapya-dhatu (maksika), manahshila, chaksushya (variety of kulattha), madhuka (Licorice – Glycyrrhiza glabra), loha bhasma(iron), precious stones, pushpanjana, saindhava, tusk of boar, kataka – strychnos potatorum may be used in the form of either powder or varti as collyrium which is excellent remedies for timira (cataract) and such other eye-diseases.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 26: Three Vital Organs Treatment (Trimarmiya Chikitsa / त्रिमर्मीयचिकित्सा)

[278 ½- 279½] Recipe for restoration of hair: Application of the paste of tila – sesame (Sesamum indicum), amalaki – Phyllanthus emblica, kinjalka, madhuka– Licorice – Glycyrrhiza glabra and honey over the head restores the color of hair, and promotes hair growth.

— Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 26: Three Vital Organs Treatment (Trimarmiya Chikitsa / त्रिमर्मीयचिकित्सा)

Source: Charaka Samhita, Chikitsa Sthana — Therapeutic Principles, Chapter 26: Three Vital Organs Treatment (Trimarmiya Chikitsa / त्रिमर्मीयचिकित्सा)

Also: Murva (Marsdenia tenacissima), Madhurasa/Yashtimadhu (Glycyrrhiza glabra — licorice), Danti (Baliospermum montanum), Pushkara Moola (Inula racemosa), Bala (Sida cordifolia), Atibala (Abutilon indicum), Kapikacchu (Mucuna pruriens), and Trikantaka/Gokshura (Tribulus terrestris).

— Sharangadhara Samhita, Madhyama Khanda, Chapter 10: Asavarishta-Sandhanakalpana (Fermented Preparations)

The famous Dashanga Lepa (ten-ingredient paste) is made from: Shirisha (Albizia lebbeck), Madhuyashti (Glycyrrhiza glabra, licorice), Tagara (Valeriana wallichii), Rakta Chandana (red sandalwood, Pterocarpus santalinus), Ela (Elettaria cardamomum, cardamom), Mansi (Nardostachys jatamansi, spikenard), Nisha Yugma (Curcuma longa and Berberis aristata), Kushtha (Saussurea lappa), and Balaka (Pavonia odorata).

— Sharangadhara Samhita, Uttara Khanda, Chapter 11: Lepa Vidhi (Topical Paste Application)

By applying a paste of Yashti (licorice, Glycyrrhiza glabra), Indivara (blue lotus, Nymphaea stellata), Mridvika (raisins, Vitis vinifera), sesame oil, and ghee, Indralupta (alopecia areata) is cured and the hair becomes dense and strong.

— Sharangadhara Samhita, Uttara Khanda, Chapter 11: Lepa Vidhi (Topical Paste Application)

This nourishing paste combines the anti-inflammatory licorice with cooling blue lotus and nutritive raisins in an oil-ghee base.

— Sharangadhara Samhita, Uttara Khanda, Chapter 11: Lepa Vidhi (Topical Paste Application)

A paste of Rasna (Pluchea lanceolata), Nilotpala (blue lotus, Nymphaea stellata), Daru (Cedrus deodara), Chandana (sandalwood, Santalum album), Madhuka (licorice, Glycyrrhiza glabra), and Bala (Sida cordifolia), mixed with ghee and decoction -- this destroys Vata-type Visarpa (erysipelas/herpes).

— Sharangadhara Samhita, Uttara Khanda, Chapter 11: Lepa Vidhi (Topical Paste Application)

Source: Sharangadhara Samhita, Madhyama Khanda, Chapter 10: Asavarishta-Sandhanakalpana (Fermented Preparations); Uttara Khanda, Chapter 11: Lepa Vidhi (Topical Paste Application)

The intense pain caused by the fall of the surgical instrument on the body is pacified by irrigation with warm ghee mixed with Yashtimadhu (Glycyrrhiza glabra / licorice) (42).

— Sushruta Samhita, Sutra Sthana, Chapter 5: Agropaharaniya Adhyaya - Surgical Instruments and Procedures

Key principles: (1) Only close clean wounds, (2) Post-op lifestyle restrictions, (3) Seasonal adjustment of wound care frequency, (4) Emergency exceptions to protocol, (5) Warm ghee with licorice for post-surgical pain — licorice has proven anti-inflammatory properties.

— Sushruta Samhita, Sutra Sthana, Chapter 5: Agropaharaniya Adhyaya - Surgical Instruments and Procedures

Milk boiled with saindhava (rock salt), udicya, yashtimadhu (licorice), and pippali (long pepper), reduced to half — is beneficial for irrigation (seka) and also for ashchyotana (eye drops).

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Madhuka (licorice), rajani (turmeric), pathya (haritaki), and devadaru (cedar) should be ground.

— Sushruta Samhita, Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis)

Draksha (grapes), audra, chandana (sandalwood), yashtimadhu (licorice), yoshit-tira, and rajyanka — ground to a paste with ghee, these are recommended for tarpana (eye nourishment), seka (irrigation), and nasya (nasal therapy).

— Sushruta Samhita, Uttara Tantra, Chapter 10: Pittabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Pitta-type Conjunctivitis)

Source: Sushruta Samhita, Sutra Sthana, Chapter 5: Agropaharaniya Adhyaya - Surgical Instruments and Procedures; Uttara Tantra, Chapter 9: Vatabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Vata-type Conjunctivitis); Uttara Tantra, Chapter 10: Pittabhishyanda Pratishedha Adhyaya (Chapter on Treatment of Pitta-type Conjunctivitis)

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.