Dandelion: Benefits, Uses & Dosage

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Overview

Dandelion (Taraxacum officinale) is primarily a detoxifying herb for Pitta and Ama conditions in Ayurvedic practice. Its energetics are bitter and sweet with a cooling virya and pungent vipaka. It reduces Pitta and Kapha while potentially increasing Vata. Its primary actions include alterative, diuretic, lithotriptic, laxative, and bitter tonic properties, working mainly on plasma and blood tissues through the circulatory, digestive, urinary, and lymphatic systems.

Dandelion is a specific remedy for problems of the breast and mammary glands, including breast sores, tumors, cysts, and suppression of lactation, as well as swollen lymph glands. It clears and cleanses the liver and gallbladder, making it valuable for liver problems, jaundice, gallstones, and hepatitis.

Additional indications include congested lymphatics, diabetes, edema, and ulcers. The root is typically prepared as a decoction, while the whole herb can be used as a powder (250 mg to 1 g) or paste. Those with high Vata should use this herb with caution.

Source: The Yoga of Herbs, Section A: Commonly Available Herbs

How to Use Dandelion by Condition

Explore how Dandelion is used for specific health concerns — with dosage, preparation methods, and classical references for each.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.