Kshara): Benefits, Uses & Dosage

Last updated:

Properties and Uses

When cooked with garbanzo or black beans, baking soda makes them lighter and facilitates the cooking process. It is also an antacid.

A pinchful with one cup of warm water and the juice of one-half lemon relieves acidity, gas and indigestion. Half a cup of baking soda in the bath helps circulation and makes the skin soft.

Baking soda relieves skin infections, hives and rash and maintains the health and hygiene of the skin.

Source: Ayurveda: The Science of Self-Healing, Chapter XIII: Kitchen Pharmacy (Medicinals)

How to Use Kshara) by Condition

Explore how Kshara) is used for specific health concerns — with dosage, preparation methods, and classical references for each.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.