Semolina

समिता

Samita (semolina/Suji) preparation. The preparation method involves cooking semolina with ghee and water or milk. It is lighter than whole wheat preparations and easier to digest. It is strengthening and nourishing. Verse reference: 21.

What is Semolina Preparation (Samita / Suji / समिता)?

Samita (semolina/Suji) preparation. The preparation method involves cooking semolina with ghee and water or milk. It is lighter than whole wheat preparations and easier to digest. It is strengthening and nourishing. Verse reference: 21.

Source: Bhavaprakash Nighantu, Varga 11

Therapeutic Actions (Karma)

  • Balya (strengthening)
  • Brumhana (nourishing)

Source: Bhavaprakash Nighantu, Varga 11

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