Panaka

पानकम्

Panaka is a sweet flavored drink prepared with sugar/jaggery, water, and various flavoring agents like cardamom, camphor, and lemon. It is a refreshing drink that relieves thirst, cooling sensation, and fatigue. Different types of Panaka are described based on the flavoring ingredients used. It is particularly beneficial in summer season.

What is Panaka (Sweet Drink / पानक)?

<p>Panaka is a sweet flavored drink prepared with sugar/jaggery, water, and various flavoring agents like cardamom, camphor, and lemon. It is a refreshing drink that relieves thirst, cooling sensation, and fatigue. Different types of Panaka are described based on the flavoring ingredients used. It is particularly beneficial in summer season.</p>

Therapeutic Actions (Karma)

<ul><li>Trishna-shamana (thirst-relieving)</li><li>Dahaprashamana (cooling)</li><li>Shramahara (relieves fatigue)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.