Mixed Pulse Preparation

सूपः

Supa (Daal/lentil soup) is one of the most important accompaniments to rice. Mung dal soup is considered the best and lightest among all Supas. Different dals have different properties - Mung (green gram) is lightest, Masur (red lentil) is next, Toor (pigeon pea) is heavier. The properties change based on added spices, ghee, and method of preparation. Supa is appetizing, digestive, and strengthening.

What is Mixed Pulse Preparation (Supa / Daal / सूप)?

<p>Supa (Daal/lentil soup) is one of the most important accompaniments to rice. Mung dal soup is considered the best and lightest among all Supas. Different dals have different properties - Mung (green gram) is lightest, Masur (red lentil) is next, Toor (pigeon pea) is heavier. The properties change based on added spices, ghee, and method of preparation. Supa is appetizing, digestive, and strengthening.</p>

Therapeutic Actions (Karma)

<ul><li>Deepana (appetizing)</li><li>Pachana (digestive)</li><li>Balya (strengthening)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.