Khichadi
A purifying and nourishing food ideal during prolonged therapy of any chronic disease that eliminates both mental and physical ama.
Khichadi as Therapeutic Diet
Khichadi purifies and nourishes the dhatus and is an ideal diet during prolonged therapy of any chronic disease. It eliminates both mental and physical ama as it relaxes and lightens the mind.
Source: Prakriti: Your Ayurvedic Constitution, Appendix / Glossary
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