Herb × Condition

Phalsa for Male Sexual Health

Sanskrit: धामन | Grewia tiliaefolia Vahl.

How Phalsa helps with Male Sexual Health according to Ayurveda. Classical references, dosage, preparation methods, and what modern research says.

Overview

Phalsa is one of the herbs traditionally used in Ayurveda for male sexual health. Parushaka (Phalsa) is a small tree or shrub found throughout the plains of India. The fruit is small, round, dark purple when ripe and has a sweet-sour taste. It is a popular summer fruit, eaten fresh or as sherbet. The fruit juice is cooling, thirst-quenching and excellent in summer heat. It is useful in Raktapitta (bleeding disorders) and Daha (burning sensation). The fruit is seasonal, available in May-June. The bark is demulcent. Dose: Fruit as food; sherbet freely. Verses: 37.

How Phalsa Helps with Male Sexual Health

According to Ayurvedic pharmacology, Phalsa has specific properties that make it valuable for addressing male sexual health:

  • Potency (Virya): Sheeta (cold)
  • Post-digestive (Vipaka): Madhura (sweet)
  • Taste (Rasa): Kashaya (astringent), Madhura (sweet)
  • Qualities (Guna): Guru (heavy)

Ayurvedic Properties

Taste (Rasa)
Astringent (Kashaya), Sweet (Madhura)
Quality (Guna)
Heavy (Guru)
Potency (Virya)
Cold (Sheeta)
Post-digestive (Vipaka)
Sweet (Madhura)
Key Constituents
Tannins, Mucilage
Also Known As
English: Dhamani, Dhaman
Sanskrit: धामन, धन्वन
Hindi: धामिन

Other Herbs for Male Sexual Health

See all herbs for male sexual health on the Male Sexual Health page.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.