Mango properties of unripe fruit

(Unripe Mango)
Sanskrit: आम्र फल • Botanical: Mangifera indica Linn.

The unripe (green/raw) mango has very different properties from the ripe fruit. It is sour, astringent and increases Pitta when consumed excessively. However, when taken properly with salt, it improves appetite and digestion. The raw mango is made into Panna (a refreshing summer drink), pickles and chutneys. It prevents heat stroke and is cooling when taken with sugar and water. The unripe mango aggravates blood disorders and Pitta when eaten in excess. It should be consumed with caution by Pitta constitution individuals. Verses: 2-5.

Ayurvedic Properties

Taste (Rasa)
Sour (Amla), Astringent (Kashaya)
Quality (Guna)
Light (Laghu), Dry (Ruksha)
Potency (Virya)
Hot (Ushna)
Post-digestive (Vipaka)
Sour (Amla)
Key Constituents
Vitamin C (Citric acid, Malic acid, Ascorbic acid)
Also Known As
English: Unripe Mango, Green Mango
Sanskrit: आम्रातक, अम्बिका
Hindi: कच्चा आम, कैरी

What is Mango properties of unripe fruit (Amra Phala / आम्र फल)?

The unripe (green/raw) mango has very different properties from the ripe fruit. It is sour, astringent and increases Pitta when consumed excessively. However, when taken properly with salt, it improves appetite and digestion. The raw mango is made into Panna (a refreshing summer drink), pickles and chutneys. It prevents heat stroke and is cooling when taken with sugar and water. The unripe mango aggravates blood disorders and Pitta when eaten in excess. It should be consumed with caution by Pitta constitution individuals. Verses: 2-5.

Source: Bhavaprakash Nighantu, Varga 6

Therapeutic Actions (Karma)

  • Deepana (appetizer)
  • Ruchya (taste enhancer)
  • Vatahara (alleviates Vata)

Source: Bhavaprakash Nighantu, Varga 6

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.