Overview
Kokum is one of the herbs traditionally used in Ayurveda for heartburn & acid reflux. Vrikshaamla (Kokam) is a slender evergreen tree found in the Western Ghats, particularly in Konkan region. The fruit rind is dried and used as a souring agent in Konkani cuisine. Kokam butter (extracted from seeds) is used in confections and skin care. The dried rind (Amsul) is used in cooking as a souring agent. Kokam juice (Kokam Sherbet) is a refreshing drink. Modern research has identified Hydroxycitric acid (HCA) in the fruit which has anti-obesity properties. The fruit is useful in digestive disorders, acidity and as a cooling agent. Dose: Dried rind in cooking; sherbet as desired. Verses: 60.
How Kokum Helps with Heartburn & Acid Reflux
According to Ayurvedic pharmacology, Kokum has specific properties that make it valuable for addressing heartburn & acid reflux:
- Potency (Virya): Ushna (hot)
- Post-digestive (Vipaka): Amla (sour)
- Taste (Rasa): Amla (sour)
- Qualities (Guna): Laghu (light), Ruksha (dry)
Other Herbs for Heartburn & Acid Reflux
See all herbs for heartburn & acid reflux on the Heartburn & Acid Reflux page.
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.