Jack Fruit

(Jackfruit)
Sanskrit: पनस Botanical: Artocarpus integrifolia Linn. f.

Panasa (Jackfruit) is described here as a fruit with its edible and medicinal properties. The ripe fruit is sweet, heavy, unctuous and nourishing but difficult to digest. It increases Kapha. The seeds (Bija) are starchy and eaten cooked. The unripe fruit is used as a vegetable. The ripe fruit is Vrishya (aphrodisiac) and Balya (strengthening). It should be eaten in moderation due to its heavy nature. The fruit causes flatulence in excess. Dose: As food. Verses: 5.

Ayurvedic Properties

Taste (Rasa)
Sweet (Madhura)
Quality (Guna)
Heavy (Guru), Unctuous (Snigdha), Slimy (Picchila)
Potency (Virya)
Cold (Sheeta)
Post-digestive (Vipaka)
Sweet (Madhura)
Key Constituents
Sugars, Starch, Protein, Vitamins
Also Known As
English: Jackfruit, Jack
Sanskrit: पनस, कण्टकिफल
Hindi: कटहल

What is Jack Fruit (Panasa Phala / पनस फल)?

Panasa (Jackfruit) is described here as a fruit with its edible and medicinal properties. The ripe fruit is sweet, heavy, unctuous and nourishing but difficult to digest. It increases Kapha. The seeds (Bija) are starchy and eaten cooked. The unripe fruit is used as a vegetable. The ripe fruit is Vrishya (aphrodisiac) and Balya (strengthening). It should be eaten in moderation due to its heavy nature. The fruit causes flatulence in excess. Dose: As food. Verses: 5.

Source: Bhavaprakash Nighantu, Varga 6

Therapeutic Actions (Karma)

  • Vrishya (aphrodisiac)
  • Balya (strengthening)
  • Brinhana (nourishing)

Source: Bhavaprakash Nighantu, Varga 6

Jack Fruit by Condition

Explore how Jack Fruit is used for specific health concerns — with dosage, preparation methods, and classical references for each.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.