Damanaka: Benefits, Uses & Dosage

Sanskrit: Na-ga-damanı-, Damanaka Botanical: Artemesia vulgaris

Last updated:

Ayurvedic Properties

Taste (Rasa)
Astringent, bitter, pungent
Quality (Guna)
Light, dry
Potency (Virya)
Heating
Post-digestive (Vipaka)
Pungent
Dosha Effect
Vata, Pitta & Kapha balanced  ·  Pitta increased
Key Constituents
Volatile oils Cineole, thujone, linalool, myrcene Sesquiterpene lactones Vulgarin Flavonoids Quercetin Coumarins Umbelliferone, esculetin TriterpenesշDP\ULQշVLWRVterol (Williamson 2002)
Dhatu
Plasma, blood, muscle, marrow, nerve
Srotas
Female reproductive, circulatory, digestive, respiratory, nervous

What is Damanaka?

This common roadside herb is very warming and has an affinity for the blood and the female reproductive system. Damanaka literally means ‘subduing’ as it tames disease.

Ayurvedic Properties

PropertyValue
Rasa (taste)Astringent, bitter, pungent
Vīrya (energy)Heating
Vipāka (post-digestive)Pungent
Guṇa (quality)Light, dry
Doṣa effectVPK=, can be P+
Dhātu (tissue)Plasma, blood, muscle, marrow, nerve
Srotas (channel)Female reproductive, circulatory, digestive, respiratory, nervous

Therapeutic Actions

  • Stambhana: Stops bleeding
  • Dı-pana: Awakens digestion
  • Hr• daya: Heart tonic
  • Tridos. ajit: Balances all three dosas
  • Kus. h.takan. d.u-ghna: Prevents skin diseases and itching Raktaśodhana Cleans the blood of toxins
  • Biomedical: Emmenagogue, haemostatic, alterative, analgesic, anthelmintic, antispasmodic, diaphoretic, bitter tonic, antibacterial

Safety & Contraindications

Contraindications: Caution in high pitta conditions; Pregnancy and breast-feeding

Safety: No drug–herb interactions are known.

Dosage & Combinations

Dosage: 3–9g per day dried or 5–15ml per day of a 1:5 @ 25% tincture.

Combinations:

  • Musta, shatavari, ginger for uterine bleeding with cold; also for abdominal pain.
  • Kushtha, fennel, cinnamon for digestive spasms.
  • Neem as a wash for fungal or inflammatory conditions.

How to Use Damanaka by Condition

Explore how Damanaka is used for specific health concerns — with dosage, preparation methods, and classical references for each.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.