Bhringaraj for Male Sexual Health

Bhringaraj is one of the herbs traditionally used in Ayurveda for male sexual health. Bhringaraj (Eclipta alba) is the premier hair herb in Ayurveda. Its name literally means 'ruler of the hair' (Bhring = bee/hair, Raj = king). The plant reaches about 1000 foot elevation and grows in moist areas. The whole plant, especially the leaves, is used medicinally. It is described as pungent, bitter, light, dry, and hot in potency. The text emphasizes its primary action as Keshya (hair growth promoting) and Rasayana (rejuvenative). It turns grey hair black, prevents hair fall, and promotes new growth. It is also excellent for the liver (Yakrit) and spleen (Pleeha), and is one of the best liver tonics. The juice is applied to the scalp for hair benefits. The plant has white flowers and the juice turns black on exposure - hence the name. The text also discusses Wedelia calendulacea (Peela Bhangra / Yellow Eclipta) as a related species with similar but slightly different properties. Bhringaraj is used in Bhringaraj Taila (oil) which is the most popular Ayurvedic hair oil. Dose: juice 10-20 ml; powder 3-6 grams. Verse refs: pages 428-430.