Sama

श्यामाक

Sama (Little Millet/Sama Rice) — consumed during Navratri fasting in many parts of India. It is light, astringent, and cooling. Often eaten during religious fasting as it is not classified as a regular grain. Verses: 57-58.

What is Sama / Little Millet (Sama / सामा)?

<p>Sama (Little Millet/Sama Rice) — consumed during Navratri fasting in many parts of India. It is light, astringent, and cooling. Often eaten during religious fasting as it is not classified as a regular grain. Verses: 57-58.</p>

Therapeutic Actions (Karma)

<ul><li>Grahi (absorbent)</li></ul>

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