Roasted Grain Flour

सक्तुः

Saktu (roasted/parched grain flour, commonly known as Sattu) is light, dry, cold, and has scraping properties. It relieves thirst and is strengthening. Barley Saktu is considered the best. Different types of Saktu are described based on the grain used - barley (Yava), wheat (Godhuma), and rice (Shali). It can be consumed mixed with water, milk, or other liquids. It is particularly useful in summer and in conditions of excessive heat.

What is Roasted Grain Flour (Saktu / सक्तु)?

<p>Saktu (roasted/parched grain flour, commonly known as Sattu) is light, dry, cold, and has scraping properties. It relieves thirst and is strengthening. Barley Saktu is considered the best. Different types of Saktu are described based on the grain used - barley (Yava), wheat (Godhuma), and rice (Shali). It can be consumed mixed with water, milk, or other liquids. It is particularly useful in summer and in conditions of excessive heat.</p>

Therapeutic Actions (Karma)

<ul><li>Lekhana (scraping)</li><li>Trishna-shamana (thirst-relieving)</li><li>Balya (strengthening)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.