Pigeon Pea

आढकी

Adhaki/Tuvar (Pigeon Pea) is one of the most commonly consumed pulses in India. It is the staple dal in many regions. The fresh pods can be eaten as vegetable. Two color varieties exist — red/tan and white; the white is preferred. Tuvar dal is light and appetizing but can aggravate Vata. It is best consumed with ghee. It is used in diarrhea due to its Grahi (absorbent) property. The plant is a shrub 4-10 feet tall. Chemical composition includes protein and carbohydrates as primary constituents. Verses: 41-43.

What is Pigeon Pea (Arhar / Tuvar / Adhaki / अढकी)?

<p>Adhaki/Tuvar (Pigeon Pea) is one of the most commonly consumed pulses in India. It is the staple dal in many regions. The fresh pods can be eaten as vegetable. Two color varieties exist — red/tan and white; the white is preferred. Tuvar dal is light and appetizing but can aggravate Vata. It is best consumed with ghee. It is used in diarrhea due to its Grahi (absorbent) property. The plant is a shrub 4-10 feet tall. Chemical composition includes protein and carbohydrates as primary constituents. Verses: 41-43.</p>

Therapeutic Actions (Karma)

<ul><li>Grahi (absorbent)</li><li>Deepana (appetizer)</li><li>Vatakara (slightly Vata-aggravating)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.