Lamb's Quarters
वास्तुक
Vastuka (Bathua) is one of the most common leafy green vegetables in India. It is available from early winter season and grows in fields and near habitations. It grows 1-2.5 feet tall with erect branching stems. The leaves are rhomboid or triangular, 1-2 inches long. It is used commonly as a potherb and is highly nutritious. The leaves are eaten as a vegetable. It is particularly beneficial in conditions of the spleen and abdominal disorders. It is one of the most valued shaka (vegetables) in Ayurveda, being easily digestible, appetizing and useful in diseases of blood. Contains Carotene. Verses: 6-8.
What is Lamb's Quarters (Vastuka / वास्तुक)?
<p>Vastuka (Bathua) is one of the most common leafy green vegetables in India. It is available from early winter season and grows in fields and near habitations. It grows 1-2.5 feet tall with erect branching stems. The leaves are rhomboid or triangular, 1-2 inches long. It is used commonly as a potherb and is highly nutritious. The leaves are eaten as a vegetable. It is particularly beneficial in conditions of the spleen and abdominal disorders. It is one of the most valued shaka (vegetables) in Ayurveda, being easily digestible, appetizing and useful in diseases of blood. Contains Carotene. Verses: 6-8.</p>
Therapeutic Actions (Karma)
<ul><li>Deepana (appetizer)</li><li>Grahi (absorbent)</li><li>Krimighna (anthelmintic)</li><li>Bhedana (purgative)</li><li>Raktapitta-nashaka (alleviates bleeding disorders)</li></ul>
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.