Haritaki-infused Water

हरीतकीविधिः

The chapter includes a section on Haritaki (Terminalia chebula) preparation in relation to water. The seasonal guidelines for using Haritaki note that during rains (Varsha Ritu), Haritaki should be taken with Saindhava (rock salt); in autumn (Sharad) with sugar; in early winter (Hemanta) with Shunthi (ginger); in late winter (Shishira) with Pippali (long pepper); in spring (Vasanta) with honey; and in summer (Grishma) with Guda (jaggery). This section bridges water usage with seasonal regimen (Ritucharya). Verses 55-57.

What is Haritaki-infused Water (हरीतकी जल विधि)?

<p>The chapter includes a section on Haritaki (Terminalia chebula) preparation in relation to water. The seasonal guidelines for using Haritaki note that during rains (Varsha Ritu), Haritaki should be taken with Saindhava (rock salt); in autumn (Sharad) with sugar; in early winter (Hemanta) with Shunthi (ginger); in late winter (Shishira) with Pippali (long pepper); in spring (Vasanta) with honey; and in summer (Grishma) with Guda (jaggery). This section bridges water usage with seasonal regimen (Ritucharya). Verses 55-57.</p>

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