Broth
हरीरा
Harira is a type of spiced broth or gruel preparation. It is prepared from wheat flour or other grain flour cooked with ghee, milk, and spices. It is lighter than solid food preparations and is easily digestible. It is appetizing, strengthening, and alleviates Vata dosha. Different types of Harira are described based on ingredients used.
What is Harira / Broth (हरीरा)?
<p>Harira is a type of spiced broth or gruel preparation. It is prepared from wheat flour or other grain flour cooked with ghee, milk, and spices. It is lighter than solid food preparations and is easily digestible. It is appetizing, strengthening, and alleviates Vata dosha. Different types of Harira are described based on ingredients used.</p>
Therapeutic Actions (Karma)
<ul><li>Deepana (appetizing)</li><li>Balya (strengthening)</li><li>Vatahara (alleviates Vata)</li></ul>
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.