Linseed
अतसी
Atasi/Alsi (Flaxseed/Linseed) is an important oilseed. The seeds are small, flat, and brown/golden. The plant produces blue flowers and is also grown for fiber (linen). Flaxseed is rich in omega-3 fatty acids (alpha-linolenic acid) and is one of the richest plant sources of this essential fatty acid. The seeds contain mucilage which is beneficial for constipation. Oil extracted is used both medicinally and industrially. The seed is hot in potency and pacifies Vata. It is used in skin diseases, constipation, and as a nutritive. The plant fiber is used for making linen cloth. Verses: 75-76.
What is Flaxseed / Linseed (Atasi / Alsi / अतसी)?
<p>Atasi/Alsi (Flaxseed/Linseed) is an important oilseed. The seeds are small, flat, and brown/golden. The plant produces blue flowers and is also grown for fiber (linen). Flaxseed is rich in omega-3 fatty acids (alpha-linolenic acid) and is one of the richest plant sources of this essential fatty acid. The seeds contain mucilage which is beneficial for constipation. Oil extracted is used both medicinally and industrially. The seed is hot in potency and pacifies Vata. It is used in skin diseases, constipation, and as a nutritive. The plant fiber is used for making linen cloth. Verses: 75-76.</p>
Therapeutic Actions (Karma)
<ul><li>Vatahara (pacifies Vata)</li><li>Shukrala (increases semen)</li><li>Tvachya (beneficial for skin)</li></ul>
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.