Chickpea
चणक
Chanaka (Bengal Gram/Chickpea) is widely consumed in India in many forms — whole (Kala Chana), split (Chana Dal), roasted (Bhuna Chana), flour (Besan), and soaked/sprouted. It is sweet, astringent, light, and dry. It is strengthening, promotes semen, and is beneficial for hair. It is used in bleeding disorders. The black/brown (Kala Chana) and cream/white (Kabuli Chana) varieties exist. Chana is Vatakara (Vata-aggravating) in excess but when consumed with proper preparation (oil, spices), this effect is mitigated. Sattu (roasted gram flour) is a traditional cooling drink. Chana sprouts are highly nutritious. The green tender pods (Cholia) are also eaten. Protein content is significant at 18-22%. Verses: 48-50.
What is Bengal Gram / Chickpea (Chanaka / Chana / चणक)?
<p>Chanaka (Bengal Gram/Chickpea) is widely consumed in India in many forms — whole (Kala Chana), split (Chana Dal), roasted (Bhuna Chana), flour (Besan), and soaked/sprouted. It is sweet, astringent, light, and dry. It is strengthening, promotes semen, and is beneficial for hair. It is used in bleeding disorders. The black/brown (Kala Chana) and cream/white (Kabuli Chana) varieties exist. Chana is Vatakara (Vata-aggravating) in excess but when consumed with proper preparation (oil, spices), this effect is mitigated. Sattu (roasted gram flour) is a traditional cooling drink. Chana sprouts are highly nutritious. The green tender pods (Cholia) are also eaten. Protein content is significant at 18-22%. Verses: 48-50.</p>
Therapeutic Actions (Karma)
<ul><li>Shukrala (increases semen)</li><li>Balya (strength-giving)</li><li>Keshya (beneficial for hair)</li><li>Raktapittahara (alleviates bleeding)</li></ul>
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.