The Power of Akshitarpana: The Ayurvedic Eye Washing Therapy
Akshitarpana, also known as “Eye washing therapy” is a unique and effective form of therapy in Ayurveda, which is used to treat eye problems and improve eyesight. This therapy has been practised for thousands of years and has been proven to be beneficial in many cases. In this post, we will discuss what Akshitarpana is, its benefits, and how it can be performed.
It is an Ayurvedic therapy in which medicated ghee is poured into the eyes for a specified period of time. This therapy is done to cleanse the eyes of impurities, reduce stress, and improve the health of the eyes. The therapy is done by sitting comfortably and letting the medicated ghee rest on the eyes for a certain period of time. This allows the ghee to penetrate the eyes, nourishing them from the inside.
Akshitarpana has many benefits for the eyes, including:
- Improving Eyesight: The therapy has been known to improve eyesight in many cases, making it ideal for people who suffer from vision problems.
- Reducing Stress: The warm medicated ghee helps to soothe the eyes, reducing stress and fatigue.
- Preventing Eye Diseases: Akshitarpana has been known to prevent eye diseases such as conjunctivitis, cataracts, and other eye problems.
- Improving Brain Function: The therapy is also believed to improve brain function and cognitive abilities, as the eyes are closely connected to the brain.
- Relieving Headaches: Akshitarpana has been known to relieve headaches, especially those caused by eye strain.
Akshitarpana can be performed at home or in an Ayurvedic clinic. Here is a step-by-step guide to performing the therapy:
- Preparation: The medicated ghee used for Akshitarpana should be prepared by boiling herbal ingredients in ghee.
- Sitting Position: Sit comfortably in a chair or on the floor with your back straight and eyes closed.
- Pouring Ghee: Using a dropper, pour the medicated ghee into your eyes, filling them completely.
- Time: Allow the ghee to rest on your eyes for 10 to 15 minutes.
- Removing Ghee: Gently wipe away the excess ghee with a clean cloth.
