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When it comes to going out, there are certain things that should be avoided according to Ayurveda to maintain balance and prevent harm to the body. In this blog post, we'll explore what not to do when going out according to Ayurveda.…

Discover the benefits of Nasya, an Ayurvedic treatment that involves the administration of herbal oils through the nostrils. Learn how Nasya can improve respiratory function, boost brain function, relieve stress and anxiety, and promote…

Learn about the role of flowers in Ayurveda, including their medicinal properties, proper plucking and preservation methods, and how to incorporate them into your health and wellness routine. Gain a deeper understanding of the beauty and…

Ayurveda, the ancient Indian system of medicine, recognizes the importance of a balanced and nutritious diet for maintaining overall health and wellness. One key aspect of this diet is the consumption of fresh and seasonal fruits, which…

Drinking water while eating is a common habit, but it may not be the best choice for your health. Consuming water during meals can have negative effects on digestion and overall health. Here are some reasons why you should avoid drinking…

Drinking water is an essential part of a healthy lifestyle, as it helps to hydrate the body and regulate body temperature. However, the way you drink water can also have an impact on your health. Drinking water while standing has been shown…

Discover the essential things to avoid for optimal health and wellness according to Ayurveda. Learn how to live a balanced and harmonious life by avoiding processed foods, environmental toxins, stress, and more. Get a personalized plan by…

Herbs have been an integral part of Ayurvedic medicine for centuries. These natural remedies have been used to treat a wide range of health conditions and promote overall well-being. In this blog post, we will explore the use of herbs in…

Ayurveda, the ancient Indian system of medicine, places great emphasis on the role of diet in maintaining balance and promoting health. According to Ayurveda, each individual has a unique body type, or "dosha," and the key to…

Talapotichil, also known as "talam" is an Ayurvedic therapy that involves the application of a herbal paste on the forehead, typically in the form of a small disc. The paste is made of a combination of herbal powders, ghee and medicated…