February 2023

Akshitarpana, also known as “Eye washing therapy” is a unique and effective form of therapy in Ayurveda, which is used to treat eye problems and improve eyesight. This therapy has been practised for thousands of years and has been proven to…

Yoga is an ancient Indian practice that has been used for thousands of years to promote physical and mental well-being. In the context of Ayurveda, a sister science to yoga, it is considered a valuable tool for maintaining balance and…

Food is more than just a source of sustenance; it also has the power to alter our consciousness and emotions. In Ayurveda, different tastes are believed to affect the three doshas—Kapha, Pitta, and Vata—and have different impacts on our…

Ayurveda, the ancient Indian science of healing and wellness, offers many natural remedies to treat a variety of health conditions. One such remedy is Talam, also known as Thalam, a medicated paste applied to the forehead. In this blog…

Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can lead to various health issues such as arthritis, digestive problems, and heart disease. Conventional treatments for these conditions…

When it comes to going out, there are certain things that should be avoided according to Ayurveda to maintain balance and prevent harm to the body. In this blog post, we'll explore what not to do when going out according to Ayurveda.…

Discover the benefits of Nasya, an Ayurvedic treatment that involves the administration of herbal oils through the nostrils. Learn how Nasya can improve respiratory function, boost brain function, relieve stress and anxiety, and promote…

Learn about the role of flowers in Ayurveda, including their medicinal properties, proper plucking and preservation methods, and how to incorporate them into your health and wellness routine. Gain a deeper understanding of the beauty and…

Ayurveda, the ancient Indian system of medicine, recognizes the importance of a balanced and nutritious diet for maintaining overall health and wellness. One key aspect of this diet is the consumption of fresh and seasonal fruits, which…